Blessed Trinity Roman Catholic Parish - Toronto, Canada :: Lent/Easter


Lent/Easter

Since the Easter season lasts (50 days) until Pentecost (May 27, 2012 this year),
the information listed on this Lent/Easter page will be left up until that date.



Lent Calendar + The History Of Lent + Living Lent + FAQs About Lent + Getting The Most Out Of Lent
Reclaiming Roots – Catholics Need To Rediscover Fasting, Author Says + All About Lent
A Physician Analyzes The Crucifixion: A Medical Explanation Of What Jesus Endured On The Day He Died
On Ash Wednesday: A Propitious Moment To Be Converted To Love + Easter Symbols and Food
Lenten Pretzels + Hot Cross Buns + Resurrection Cookies (Also known as Easter Story Cookies)
Suggested Catholic Reading for Lent/Easter





Lent Calendar

Click on the (above) Lent Calendar graphic to go to the American Catholic website. Once there, click on the (Lenten) dates for the meditations for each day.


Back to Lent/Easter list






The History Of Lent

The forty days' fast, which we call Lent, is the Church's preparation for Easter, and was instituted at the very commencement of Christianity. Our blessed Lord Himself sanctioned it by fasting forty days and forty nights in the desert; and though He would not impose it on the world by an express commandment (which, in that case, could not have been open to the power of dispensation), yet He showed plainly enough, by His own example, that fasting, which God had so frequently ordered in the old Law, was to be also practiced by the children of the new.

The disciples of St. John the Baptist came, one day, to Jesus, and said to Him: 'Why do we and the pharisees fast often, but Thy disciples do not fast?' And Jesus said to them: 'Can the children of the Bridegroom mourn, as long as the Bridegroom is with them? But the days will come, when the Bridegroom shall be taken away from them, and then they shall fast.'

Hence we find it mentioned, in the Acts of the Apostles, how the disciples of our Lord, after the foundation of the Church, applied themselves to fasting. In their Epistles, also, they recommended it to the faithful. Nor could it be otherwise. Though the divine mysteries whereby our Saviour wrought our redemption have been consummated, yet are we still sinners: and where there is sin, there must be expiation.

The apostles, therefore, legislated for our weakness, by instituting, at the very commencement of the Christian Church, that the solemnity of Easter should be preceded by a universal fast; and it was only natural that they should have made this period of penance to consist of forty days, seeing that our divine Master had consecrated that number by His own fast. St. Jerome, St. Leo the Great, St. Cyril of Alexandria, St. Isidore of Seville, and others of the holy fathers, assure us that Lent was instituted by the apostles, although, at the commencement, there was not any uniform way of observing it.

We have already seen, in our 'Septuagesima,' that the Orientals begin their Lent much earlier than the Latins, owing to their custom of never fasting on Saturdays (or, in some places, even on Thursdays). They are, consequently, obliged, in order to make up the forty days, to begin the lenten fast on the Monday preceding our Sexagesima Sunday. Exceptions of this kind do but prove the rule. We have also shown how the Latin Church-which, even solate as the sixth century, kept only thirty-six fasting days during the six weeks of Lent (for the Church has never allowed Sundays to be kept as days of fast)-thought proper to add, later on, the last four days of Quinquagesima, in order that her Lent might contain exactly forty days of fast.

The whole subject of Lent has been so often and so fully treated that we shall abridge, as much as possible, the history we are now giving. The nature of our work forbids us to do more than insert what is essential for entering into the spirit of each season. God grant that we may succeed in showing to the faithful the importance of the holy institution of Lent! Its influence on the spiritual life, and on the very salvation, of each one among us, can never be over-rated.

Lent, then, is a time consecrated in an especial manner to penance; and this penance is mainly practiced by fasting. Fasting is an abstinence, which man voluntarily imposes upon himself as an expiation for sin, and which, during Lent, is practiced in obedience to the general law of the Church. According to the actual discipline of the western Church, the fast of Lent is not more rigorous than that prescribed for the vigils of certain feasts, and for the Ember Days; but it is kept up for forty successive days, with the single interruption of the intervening Sundays.

We deem it unnecessary to show the importance and advantages of fasting. The sacred Scriptures, both of the old and new Testament, are filled with the praises of this holy practice. The traditions of every nation of the world testify the universal veneration in which it has ever been held; for there is not a people or a religion, how much soever it may have lost the purity of primitive traditions, which is not impressed with this conviction-that man may appease his God by subjecting his body to penance.

St. Basil, St. John Chrysostom, St. Jerome, and St. Gregory the Great, make the remark, that the commandment put upon our first parents in the earthly paradise was one of abstinence; and that it was by their not exercising this virtue, that they brought every kind of evil upon themselves and upon us their children.

The life of privation, which the king of creation had thenceforward to lead on the earth (for the earth was to yield him nothing of its own natural growth, save thorns and thistles), was the clearest possible exemplification of the law of penance imposed by the anger of God on rebellious man.

During the two thousand and more years, which preceded the deluge, men had no other food than the fruits of the earth, and these were obtained only by the toil of hard labour. But when God, as we have already observed, mercifully shortened man's life that so he might have less time and power for sin, He permitted him to eat the flesh of animals, as an additional nourishment in that state of deteriorated strength. It was then, also, that Noe, guided by a divine inspiration, extracted the juice of the grape, which thus formed a second stay for human debility.

Fasting, then, is abstinence from such nourishments as these, which were permitted for the support of bodily strength. And firstly, it consists in abstinence from flesh-meat, because this food was given to man by God out of condescension to his weakness, and not as one absolutely essential for the maintenance of life. Its privation, greater or less according to the regulations of the Church, is essential to the very notion of fasting.

For many centuries eggs and milk-meats were not allowed, because they come under the class of animal food; even to this day they are forbidden in the eastern Churches.In the early ages of Christianity, fasting included also abstinence from wine, as we learn from St. Cyril of Jerusalem, St. Basil, St. John Chrysostom, Theophilus of Alexandria, and others. In the west, this custom soon fell into disuse. The eastern Christians kept it up much longer, but even with them it has ceased to be considered as obligatory.

Lastly, fasting includes the depriving ourselves of some portion of our ordinary food, inasmuch as it allows only one meal during the day. Though the modifications introduced from age to age in the discipline of Lent are very numerous, yet the points we have here mentioned belong to the very essence of fasting, as is evident from the universal practice of the Church.

It was the custom with the Jews, in the old Law, not to take the one meal, allowed on fasting days, till sunset. The Christian Church adopted the same custom. It was scrupulously practiced, for many centuries, even in our western countries. But about the ninth century some relaxation began to be introduced in the Latin Church. Thus we have a capitularium of Theodulph, bishop of Orleans, who lived at that period, protesting against the practice, which some had, of taking their repast at the hour of None, that is to say, about three o'clock in the afternoon. The relaxation, however, gradually spread; for, in the tenth century, we find the celebrated Ratherius, bishop of Verona, acknowledging that the faithful had permission to break their fast at the hour of None.

We meet with a sort of reclamation made as late as the eleventh century, by a Council held at Rouen, which forbids the faithful to take their repast before Vespers shall have been begun in the church, at the end of None; but this shows us that the custom had already begun of anticipating the hour of Vespers, in order that the faithful might take their meal earlier in the day.Up to within a short period before this time, it had been the custom not to celebrate Mass, on days of fasting, until the Office of None had been sung, which was about three o'clock in the afternoon; and, also, not to sing Vespers till sunset. When the discipline regarding fasting began to relax, the Church still retained the order of her Offices, which had been handed down from the earliest times. The only change she made was to anticipate the hour for Vespers; and this entailed the celebration of Mass and None much earlier in the day; so early, indeed, that, when custom had so prevailed as to authorize the faithful taking their repast at midday, all the Offices, even the Vespers, were over before that hour.

In the twelfth century, the custom of breaking one's fast at the hour of None everywhere prevailed, as we learn from Hugh of Saint- Victor; and in the thirteenth-century, it was sanctioned by the teaching of the Schoolmen. Alexander Hales declares most expressly that such a custom was lawful; and St. Thomas of Aquin is equally decided in the same opinion.

But even the fast till None i.e., three o'clock- was found too severe; and a still further relaxation was considered to be necessary. At the close of the thirteenth century, we have the celebrated Franciscan, Richard of Middleton, teaching that those who break their fast at the hour of Sext--i.e., midday-are not to be considered as transgressing the precept of the Church; and the reason he gives is this: that the custom of doing so had already prevailed in many places, and that fasting does not consist so much in the lateness of the hour at which the faithful take their refreshment, as in their taking but one meal during the twenty- four hours.

The fourteenth century gave weight, both by universal custom and theological authority, to the opinion held by Richard of Middleton. It will, perhaps; suffice if we quote the learned Dominican, Durandus, bishop of Meaux, who says that there can be no doubt as to the lawfulness of taking one's repast at midday; and he adds that such was then the custom observed by the Pope, and Cardinals, and even the religious Orders. We cannot, therefore, be surprised at finding this opinion maintained, in the fifteenth century, by such grave authors as St. Antoninus, Cardinal Cajetan, and others. Alexander Hales and St. Thomas sought to prevent the relaxation going beyond the hour of None; but their zeal was disappointed, and the present discipline was established, we might almost say, during their lifetime.

But whilst this relaxation of taking the repast so early in the day as twelve o'clock rendered fasting less difficult in one way, it made it more severe in another. The body grew exhausted by the labours of the long second half of the twenty-four hours; and the meal, that formerly closed the day, and satisfied the cravings of fatigue, had been already taken. It was found necessary to grant some refreshment for the evening, and it was called a The word was taken from the Benedictine rule, which, for long centuries before this change in the lenten observance, had allowed a monastic collation. St. Benedict's rule prescribed a great many fasts, over and above the ecclesiastical fast of Lent; but it made this great distinction between the two: that whilst Lent obliged the monks, as well as the rest of the faithful, to abstain from food till sunset, these monastic fasts allowed the repast to be taken at the hour of None. But, as the monks had heavy manual labour during the summer and autumn months (which was the very time when these fasts till None occurred several days of each week, and, indeed, every day from September 14), the abbot was allowed by the rule to grant his religious permission to take a small measure of wine before Compline, as a refreshment after the fatigues of the afternoon. It was taken by all at the same time, during the evening reading, which was called conference (in Latin, ) because it was mostly taken from the celebrated 'Conferences' () of Cassian. Hence this evening monastic refreshment took the name of collation.

We find the Assembly, or Chapter of Aix-la-Chapelle, held in 817, extending this indulgence even to the lenten fast, on account of the great fatigue entailed by the offices, which the monks had to celebrate during this holy season. But experience showed that, unless something solid were allowed to be taken together with the wine, the evening collation would be an injury to the health of many of the religious; accordingly, towards the close of the fourteenth or the beginning of the fifteenth century, the usage was introduced of taking a morsel of bread with the collation- beverage.

As a matter of course, these mitigations of the ancient severity of fasting soon found their way from the cloister into the world. The custom of taking something to drink on fasting days, out of the time of the repast, was gradually established; and even so early as the thirteenth century, we have St. Thomas of Aquin discussing the question, whether or not drink is to be considered as a breaking of the precept of fasting. He answers in the negative; and yet he does not allow that anything solid may be taken with the drink. But when it had become the universal practice (as it did in the latter part of the thirteenth century, and still more fixedly during the whole of the fourteenth) that the one meal on fasting days was taken at midday, a mere beverage was found insufficient to give support, and bread, herbs, fruits, etc., were added. Such wee the practice, both in the world and in the cloister. It was, however, clearly understood by all, that these eatables were not to be taken in such quantity as to turn the collation into a second meal.

Thus did the decay of piety, and the general deterioration of bodily strength among the people of the western nations,, infringe on the primitive observance of fasting. To make our history of these humiliating changes anything like complete, we must mention one more relaxation. For several centuries, abstinence from flesh- meat included likewise the prohibition of all animal food, with the single exception of fish, which, on account of Its cold nature, as also for several mystical reasons, founded on the sacred Scriptures, was always permitted to be taken by those who fasted. Every sort of milk-meat was forbidden.

Dating from the ninth century, the custom of eating milk-meats during Lent began to be prevalent in western Europe, more especially in Germany and the northern countries. The Council of Kedlimberg, held in the eleventh century, made an effort to put a atop to the practice as an abuse; but without effect. These Churches maintained that they were in the right, and defended their custom by the dispensations (though, in reality, only temporary ones) granted them by several sovereign Pontiffs: the dispute ended by their being left peaceably to enjoy what they claimed. The Churches of France restated this innovation up to the sixteenth century; but in the seventeenth they too yielded, and milk-meats were taken during Lent, throughout the whole kingdom. As some reparation for this breach of ancient discipline, the city of Paris instituted a solemn rite, whereby she wished to signify her regret at being obliged to such a relaxation. On Quinquagesima Sunday, all the different parishes went in procession to the church of Notre Dame. The Dominicans, Franciscans, Carmelites, and Augustinians, took part in the procession. The metropolitan Chapter, and the four parishes that were subject to it, held, on the same day, a Station in the courtyard of the palace, and sang an anthem before the relic of the true cross, which was exposed in the These pious usages, which were intended to remind the people of the difference between the past and the present observance of Lent, continued to be practiced till the revolution.

But this grant for the eating of milk-meats during Lent did not include eggs. Here the ancient discipline was maintained, at least this far, that eggs were not allowed, save by an Indult, which had to be renewed each year. Invariably do we find the Church seeking, out of anxiety for the spiritual advantage of her children, to maintain all she can of those penitential observances, whereby they may satisfy divine justice. It was with this intention that Pope Benedict XIV., alarmed at the excessive facility wherewith dispensations were then obtained, renewed, by a solemn dated June 10, 1745, the prohibition of eating fish and meat, at the same meal, on fasting days.

The same Pope, whose spirit of moderation has never been called in question, had no sooner ascended the papal throne, than he addressed an encyclical letter to the bishops of the Catholic world, expressing his heartfelt grief at seeing the great relaxation that was introduced among the faithful by indiscreet and unnecessary dispensations. The letter is dated May 30, 1741. We extract from it the following passage: 'The observance of Lent is the very badge of the Christian warfare. By it we prove ourselves not to be enemies of the cross of Christ. By it we avert the scourges of divine justice. By it we gain strength against the princes of darkness, for it shields us with heavenly help. Should mankind grow remiss in their observance of Lent, it would be a detriment to God's glory, a disgrace to the Catholic religion, and a danger to Christian souls. Neither can it be doubted that such negligence would become the source of misery to the world, of public calamity, and of private woe.'

More than a hundred years have elapsed since this solemn warning of the Vicar of (Christ was given to the world; and during that time, the re laxation he inveighed against has gone on gradually increasing. How few Christians do we meet who are strict observers of Lent, even in its present mild form!

And must there not result from this ever-growing spirit of immortification, a general effeminacy of character, which will lead, at last, to frightful social disorders? The sad predictions of Pope Benedict XIV. are but too truly verified. Those nations, among whose people the spirit and practice of penance are extinct, are heaping against themselves the wrath of God, and provoking His justice to destroy them by one or other of these scourges-civil discord, or conquest. In our own country there is an inconsistency, which must strike every thinking mind: the observance of the Lord's day, on the one side; the national inobservance of days of penance and fasting, on the other. The first is admirable, and, if we except puritanical extravagances, bespeaks a deep-rooted sense of religion; but the second is one of the worst presages for the future. The word of God is unmistakable: unless we do penance, we shall perish. But if our ease-loving and sensual generation were to return, like the Ninivites, to the long-neglected way of penance and expiation, who knows but that the arm of God, which is already raised to strike us, may give us blessing and not chastisement?

Let us resume our history, and seek our edification in studying the fervour wherewith the Christians of former times wed to observe Lent. We will first offer to our readers a few instances of the manner in which dispensations were given.

In the thirteenth century, the archbishop of Braga applied to the reigning Pontiff, Innocent III., asking him what compensation he ought to require of his people, who, in consequence of a dearth of the ordinary articles of food, had been necessitated to eat meat during the Lent. He at the same time consulted the Pontiff as to how he was to act in the case of the sick, who asked for a dispensation from abstinence. The answer given by Innocent, which was inserted in the Canon Law, is, as we might expect, full of considerateness and charity; but we learn from this fact that such was then the respect for the law of Lent, that it was considered necessary to apply to the sovereign Pontiff when dispensations were sought for. We find many such instances in the history of the Church.

Wenceslaus, king of Bohemia, being seized with a malady which rendered it dangerous to his health to take Lenten diet, applied, in the year 1297, to Pope Boniface VIII., for leave to eat meat. The Pontiff commissioned two Cistercian abbots to inquire into the real state of the prince's health; they were to grant the dispensation sought for, if they found it necessary, but on the following conditions: that the king had not bound himself by a vow, for life, to fast during Lent; that the Fridays, the Saturdays, and the vigil of St. Mathias, were to be excluded from the dispensation; and, lastly, that the king was not to take his meal in presence of others, and was to observe moderation in what he took.

In the fourteenth century we meet with two briefs of dispensation, granted by Clement VI., in 1351, to John, king of France, and to his queen consort. In the first, the Pope, taking into consideration that during the wars in which the king is engaged he frequently finds himself in places where fish can with difficulty be procured, grants to the confessor of the king the power of allowing, both to his Majesty and to his suite, the use of meat on days of abstinence, excepting, however, the whole of Lent, all Fridays of the year, and certain vigils; provided, moreover, that neither he, nor those who accompany him, are under a vow of perpetual abstinence. In the second brief the same Pope, replying to the petition made him by the king for a dispensation from fasting, again commissions his Majesty's present and future confessors, to dispense both the king and his queen, after having consulted with their physicians.

A few years later-that is, in 1376 -- Pope Gregory XI sent a brief in favour of Charles V, king of France, and of Jane, his queen. In this brief, he delegates to their confessor the power of allowing them the use of eggs and milk-meats during Lent, should their physician think they stand in need of such dispensation; but he tells both physicians and confessor that he puts it upon their consciences, and that they will have to answer before God for their decision. The same permission is granted also to their servants and cooks, but only as far as it is needed for tasting the food to be served to their Majesties.

The fifteenth century, also, furnishes us with instances of applications to the holy See for lenten dispensations. We will cite the brief addressed by Xystus IV., in 1483, to James III., king of Scotland, in which he grants him permission to eat meat on days of abstinence, provided his confessor considers the dispensation needed. In the following century, we have Julius II. granting a like dispensation to John, king of Denmark, and to his queen Christina; and, a few years later, Clement VII. giving one to the emperor Charles V., and again, to Henry II of Navarre, and to his queen Margaret.

Thus were princes themselves treated, three centuries ago, when they sought for a dispensation from the sacred law of Lent. What are we to think of the present indifference wherewith it is kept? What comparison can be made between the Christians of former times, who, deeply impressed with the fear of God's judgments and with the spirit of penance, cheerfully went through these forty days of mortification, and those of our own days, when love of pleasure and self-indulgence are for ever lessening man's horror for sin? Where there is little or no fear of having to penance ourselves for sin, there is so much the less restraint to keep us from committing it.

Where is now that simple and innocent joy at Easter, which our forefathers used to show, when, after their severe fast of Lent, they partook of substantial and savoury food? The peace, which long and sharp mortification ever brings to the conscience, gave them the capability, not to say the right, of being light-hearted as they returned to the comforts of life, which they had denied themselves in order to spend forty days in penance, recollection, and retirement from the world. This leads us to mention some further details, which will assist the Catholic reader to understand what Lent was in the ages of faith.

It was a season during which, not only all amusements and theatrical entertainments were forbidden by the civil authority, but even the law courts were closed; and this in order to secure that peace and calm of heart, which is so indispensable for the soul's self-examination, and reconciliation with her offended Maker. As early as the year 380, Gratian and Theodosius enacted that judges should suspend all law-suits and proceedings, during the forty days preceding Easter. The Theodosian Code contains several regulations of this nature; and we find Councils, held in the ninth century, urging the kings of that period to enforce the one we have mentioned, seeing that it had been sanctioned by the canons, and approved of by the fathers of the Church. These admirable Christian traditions have long since fallen into disuse in the countries of Europe; but they are still kept among the Turks, who, during the days of their , forbid all law proceedings. What a humiliation for us Christians!

Hunting, too, was for many ages considered as forbidden during Lent: the spirit of the holy season was too sacred to admit such exciting and noisy sport. Pope St. Nicholas I., in the ninth century, forbade it the Bulgarians, who had been recently converted to the Christian faith. Even so late as the thirteenth century, we find St. Raymund of Pennafort teaching that those who, during Lent, take part in the chase, if it be accompanied by certain circumstances which he specifies, cannot be excused from sin. This prohibition has long since been a dead letter; but St. Charles Borromeo, in one of his Synods, reestablished it in his province of Milan.

But we cannot be surprised that hunting should be forbidden during Lent, when we remember that, in those Christian times, war itself, which is sometimes so necessary for the welfare of a nation, was suspended during this holy season. In the fourth century, we have the emperor Constantine the Great enacting that no military exercises should be allowed on Sundays and Fridays, out of respect to our Lord Jesus Christ, who suffered and rose again on these two days, as also in order not to disturb the peace and repose needed for the due celebration of such sublime mysteries. The discipline of the Latin Church, in the ninth century, enforced everywhere the suspension of war during the whole of Lent, except in cases of necessity. The instructions of Pope St. Nicholas I. to the Bulgarians recommend the same observance; and we learn, from a letter of St. Gregory VII. to Desiderius, abbot of Monte Cassino, that it was kept up in the eleventh century. We have an instance of its being practiced in our own country, in the twelfth century, when, as William of Malmesbury relates, the empress Matilda, Countess of Anjou, and daughter of king Henry, was contesting the right of succession to the throne against Stephen, count of Boulogne. The two armies were in sight of each other; but an armistice was demanded and observed, for it was the Lent of 1143.

Our readers have heard, no doubt, of the admirable institution called 'God's truce,' whereby the Church in the eleventh century succeeded in preventing much bloodshed. This law, which forbade the carrying of arms from Wednesday evening till Monday morning throughout the year, was sanctioned by the authority of Popes and Councils, and enforced by all Christian princes. It was an extension of the lenten discipline of the suspension of war. Our saintly king Edward the Confessor carried its influence still further by passing a law (which was confirmed by his successor, William the Conqueror), that God's truce should be observed without cessation from the beginning of Advent to the octave of Easter; from the Ascension to the Whitsuntide octave; on all the Ember days; on the vigils of all feasts; and lastly, every week, from None on Wednesday till Monday morning, which had already been prescribed.

In the Council of Clermont, held in 1095, Pope Urban II, after drawing up the regulations for the Crusades, used his authority in extending God's truce, as it was then observed during Lent. His decree, which was renewed in the Council held the following year at Rouen, was to this effect: that all war proceedings should be suspended from Ash Wednesday to the Monday after the octave of Pentecost, and on all vigils and feasts of the blessed Virgin and of the apostles, over and above what was already regulated for each week, that is, from Wednesday evening to Monday morning.

Thus did the world testify its respect for the holy observances of Lent, and borrow some of its wisest institutions from the seasons and feasts of the liturgical year. The influence of this forty days' penance was great, too, on each individual. It renewed man's energies, gave him fresh vigour in battling with his animal instincts, and, by the restraint it put upon sensuality, ennobled the soul. There was restraint everywhere; and the present discipline of the Church, which forbids the solemnization of marriage during Lent, reminds Christians of that holy continency, which, for many ages, was observed during the whole forty days as a precept, and of which the most sacred of the liturgical books, the missal, still retains the recommendation.

It is with reluctance that we close our history of Lent, and leave untouched so many other interesting details. For instance, what treasures we could have laid open to our readers from the lenten usages of the eastern Churches, which have retained so much of the primitive discipline! We cannot, however, resist devoting our last page to the following particulars.

We mentioned, in the preceding volume, that the Sunday we call , is called, by the Greeks, , because the opening of Lent is proclaimed on that day. The Monday following it is counted as the first day of the next week, which is , the name they give to the Sunday which closes that week, and which is our Sexagesima Sunday. The Greek Church begins abstinence from flesh-meat with this week. Then on the morrow, Monday, commences the week called , which ends with the Sunday of that name, corresponding to our Quinquagesima. White-meats are allowed during that week. Finally, the morrow is the first day of the first week of Lent, and the fast begins with all its severity, on that Monday, whilst, in the Latin Church, it is deferred to the Wednesday.

During the whole of the Lent preceding Easter, milk-meats, eggs, and even fish, are forbidden. The only food permitted to be eaten with bread, is vegetables, honey, and, for those who live near the sea, shellfish. For many centuries wine might not be taken, but it is now permitted, and on the Annunciation and Palm Sunday a dispensation is granted for eating fish.

Besides the Lent preparatory to the feast of Easter, the Greeks keep three others in the year: that which is called 'of the apostles,' which lasts from the octave of Pentecost to the feast of Saints Peter and Paul; that 'of the Virgin Mary,' which begins on the first of August, and ends with the vigil of the Assumption, and lastly, the Lent of preparation for Christmas, which consists of forty days. The fasting and abstinence of these three Lents are not quite so severe as those observed during the great Lent. The other Christian nations of the east also observe several Lents, and more rigidly than the Greeks, but all these details would lead us too far. We therefore pass on to the mysteries which are included in this holy season.

Back to Lent/Easter list






Living Lent

History: Lent has been part of the Church’s life for at least the past 1700 years. It began as a period of special preparation for adults being baptized during the Easter vigil. Gradually it became a period of penance and conversion for public sinners and also for devout members of the community.

Purpose of Lent today: Lent is a time of prayer and penance, when Christ wants to lead us back to our baptismal promises of dying to sin and of living for God. We prepare ourselves to enter once again into Jesus’ Paschal mystery and to renew it in our lives.

• Dying to sin. During Lent, God’s people seek to put sin out of their lives by uprooting habits and tendencies that are contrary to God’s will. It is a time of conversion, of turning away from our sins and of turning back to God.

• Living for God. The Lord Jesus is calling us to be people of praise and prayer, and living signs of his love for all. During Lent, we open our hearts to our Father, so that we may live with Christ for God.

The elect: The catechumens who will be baptised at the Easter vigil take a prominent place in the Lenten Sunday liturgies and at celebrations during the week. We join in prayer for them and, through our participation in the various rituals (for example, the scrutinies) come to a better understanding of the grace of our own initiation.

Lenten works: What should we be doing for Lent? Today the Church invites us to prepare for Easter by doing individual penance and penance as a group; by reading God’s word more carefully; by praying more ardently, including sincere prayer for sinners; by giving of ourselves to the service of God’s people.

All weekdays in Lent are days of special penance. We are obliged to join the Church around the world in fast and abstinence on Ash Wednesday and on Good Friday. On Good Friday and Holy Saturday we keep the solemn Paschal fast.

Ten forms of penance:

These are “the top ten” in the tradition of the Christian people. They are our daily responsibility as believers; in Lent, we concentrate on them even more seriously.

1. Giving up sin. Jesus tells us that we show our love for him by keeping his commandments, especially by loving others as he has loved us. We are called to live blameless lives as God’s holy people, the Church. Our God wants us to turn away from our sins, our failings, our laziness in prayer, our unwillingness to do better.

2. Praying. Jesus and his apostles tell us to pray always, to be constant in prayer. Traditional times for Christians to pray are morning, evening and mealtimes. Personal prayer is a necessary preparation for our sharing in the Church’s public worship, the liturgy. In our love, we join Jesus and all God’s people in praying for ourselves, for our family and friends, for our leaders, for those who suffer, and for the Church and the world.

3. Fasting. Fasting means cutting down on the amount and richness of our food and drink. Done as a penance for sin, it helps us to pray better: an empty stomach can lead to more attentive prayer. The money we save on food should be given to others in alms. The law of fasting obliges adults until they are 60 years old.

4. Doing good works. Jesus went about doing good. The apostles continued to teach us to do good works, to help those in need, to give others the good example of our living, to pray for other people and to be ready to serve them in their time of need. The list is endless, but can be summarized in a few words: we are to help Jesus and come to his aid by helping other people in a spirit of love.

5. Giving alms. We give alms to help God’s poor and to support the good works of the Church and other positive agencies. Again our help is being given to Christ in his brothers and sisters. Many Churches encourage giving 10%—the biblical tithe—as the minimum gift to God and to God’s works. We do not give in order to show off or keep up with others; instead we give cheerfully to God, who has given us everything we have.

6. Abstinence. This form of penance needs to be seen as a near cousin of fasting. We may give up meat or other desirable foods on one or two days a week during Lent, especially on Friday, the day of Christ’s saving death on the cross. Our abstinence is another way of sharing in Christ’s work of saving the world.

Throughout the year, every Friday is a day of abstinence from meat, obliging all Catholics who are 14 years or older.

We may also substitute other good actions for abstinence from meat. These could include special acts of charity (visiting the sick or aged, helping those in any need, contributing time or money to a work of charity) or other acts of piety (taking part in a service of worship with others, praying with our family, spending some extra time in personal prayer, especially with God’s holy word in the scriptures).

7. Carrying out our duties of life. This is perhaps the hardest and most unrecognized form of penance. We serve God by living out our vocation in love each day. We do our best for God by being a good mother, father, teacher, worker, student, religious, minister, priest. God is calling each of us to be a living sacrifice, and to offer our daily life through Christ.

8. Meditative reading. In an age of constant bombardment by noise and sights, Christians need time to read and reflect. Believers have to nourish their faith by reading. Prayerful reading of God’s word each day opens our hearts to the Spirit, and lets God’s thoughts and ways influence ours. Reading other Christian books and magazines will help us to be stronger in our faith and in our living.

9. Controlling our desire for possessions. Jesus reminds us that our heart will be wherever our treasure is. He tells us to build up treasures in heaven rather than on earth. Today’s consumer is constantly tempted to buy more and more things: everything has to be newer, bigger, better—and automatic. As Christians, we should be cutting down on our possessions, eliminating frills, giving our surplus to others, lessening our wants, and sharing ourselves, our time, our talents and our possessions with others.

10. Controlling our desire for entertainment. Too much entertainment—by radio, TV, movies, spectator sports, light reading, distractions—can dull our taste for the things of God, and lead us to have no time for the works of the Lord.

Christians need to be a sign of contradiction to the world, and to spend more time in serving God and people.

Lent in Our Home

Examine your conscience: At the beginning of Lent, discuss each of the ten penance suggestions with your family. How can you improve your present way of life?

Your resolution: Make a serious resolution to do several actions of penance, both individually and as a family, each day during this Lent.

Rewards of a good Lent: The Lord Jesus rewards those who are generous in his service. A good Lent is a sharing in his cross, and leads us to renew our baptismal promises at the Easter vigil.

Paschal fast: Make a particular effort to keep the days of the Triduum, and especially Good Friday and Holy Saturday, as a period of prayer and reflection.

All praise to you, Father in heaven,
for leading us out of the darkness of sin
into the light of your kingdom.

We bless you for sending us your Son
to save us,
to die for us that we might die to sin,
to be raised that we might share your life.
We thank you for giving us your Spirit of love,
to live in our hearts and lead us to you.
All glory, praise and honour be yours,
Father, Son and Holy Spirit,
now and evermore. Amen.

Back to Lent/Easter list






FAQs About Lent

The key to understanding the meaning of Lent is simple: Baptism. Preparation for Baptism and for renewing baptismal commitment lies at the heart of the season. Since the Second Vatican Council, the Church has reemphasized the baptismal character of Lent, especially through the restoration of the Catechumenate and its Lenten rituals. Our challenge today is to renew our understanding of this important season of the Church year and to see how we can integrate our personal practices into this renewed perspective.

Why is Baptism so important in our Lenten understanding? Lent as a 40-day season developed in the fourth century from three merging sources. The first was the ancient paschal fast that began as a two-day observance before Easter but was gradually lengthened to 40 days. The second was the catechumenate as a process of preparation for Baptism, including an intense period of preparation for the Sacraments of Initiation to be celebrated at Easter. The third was the Order of Penitents, which was modeled on the catechumenate and sought a second conversion for those who had fallen back into serious sin after Baptism. As the catechumens (candidates for Baptism) entered their final period of preparation for Baptism, the penitents and the rest of the community accompanied them on their journey and prepared to renew their baptismal vows at Easter.

Lent, then, is radically baptismal. In this Update we'll consider some of the familiar customs of Lent and show how we can renew some of our Lenten customs to bring forth the baptismal theme.

Why do some refer to Easter as Easter and others use Lent or Pentecost and what is the significance of each?

In the Catholic Church, the year is divided into liturgical seasons based on significant events in the life and earthly ministry of Jesus Christ as well as the great Mysteries of our Faith. The Church Year, as it is called, begins with Advent, which is celebrated as four weeks of preparation before Christmas.

Catholics are called to live liturgically by actually entering into the Church year. Such an approach to life and worship is not simply about re-enacting the great events of Salvation history - or what is called the "Paschal Mystery", the life, death and resurrection of Jesus Christ. Rather, it is an invitation to all the baptized, living their lives now in the Church which is the Body of Christ and thus to enter into the deeper meaning of our faith; to experience our Salvation as an ongoing process as we cooperate with grace and allow the Holy Spirit, the same Spirit which raised Jesus from the dead, to change us from within making us more like Him.

Easter, where we celebrate the resurrection of Christ, is preceded by Lent, a season of self-examination, fasting and penance in preparation for our Easter Day observance. So Lent is a 40 period prior to Easter Day. Also, beginning the Sunday before Easter we have Holy Week, with Palm Sunday (also called Passion Sunday), Holy Thursday, Good Friday and Holy Saturday.

Easter Day actually begins on Saturday evening with the Easter Vigil. The celebration of the Vigil is in keeping with the Jewish tradition of celebrating the day from sundown to sundown. Thus, the Saturday evening Vigil Mass is a Sunday Mass.

Easter is also a season that lasts 50 days and ends on Pentecost Sunday, which is an observance based on the second chapter of the Book of Acts where the Holy Spirit came down upon the apostles. This day is considered the birthday of the Church.

Why do we put ash on our forehead?

Ashes are applied to our forehead in the sign of the cross as the words, "Remember, you are dust and to dust you shall return" are spoken to us. The other formula which is used, "Turn away from sin and be faithful to the Gospel" emphasizes our call to continual conversion and holiness of life. This act symbolizes our mortality as well as our need for ongoing repentance. It is a reminder that this life is short and merely a foreshadowing of what we shall become through the redemption of Jesus Christ on the cross. The work of our redemption will not be complete until we are raised from the dead, in resurrected bodies like His own and called to the eternal communion of heaven.

Where do the ashes come from?

The ashes for Ash Wednesday normally are made from blessed palm branches from the previous Palm Sunday. The ashes are sprinkled with Holy Water and incensed before distribution.

When do I wash the Ashes off my face?

There is no specific instruction on how long ashes are to be worn. You can, in fact, wash them off immediately after the service if you want. Many people choose to wear their ashes for the remainder of the day both as a reminder of their own mortality and as a witness before those around that they are a follower of Christ and are entering into a season of examination and abstinence.

What is Fat Tuesday?

As the Church anticipates the Season of Lent, the evening before Ash Wednesday is called "Fat Tuesday" or Shrove Tuesday. Rich foods are consumed as the faithful prepare for time of fasting, abstinence, confession and penance.

Customs and practices arose for Fat Tuesday where people would empty their pantries of many items restricted during Lent

One of the terms often used with Mardi Gras is "carnival." We picture huge public celebrations or parades. Anyone who visits one of the big carnivals held on this day usually bring back stories of self-indulgence and hedonism that make most people blush.

Ironically, carnival comes from the Latin "carne vale" which means "farewell to meat" or "farewell to flesh" indicating the end to certain pleasures has come.

In some parts of the Christian world the commonly used term for the day is "Shrove Tuesday." To "shrive" means to present oneself for confession, penance and absolution. In some early practice, Lent was preceded by Shrovetide the week before Lent. The faithful were called to go to confession during that time in preparation for the Lenten observance.

The Catholic Encyclopedia explanation of Shrovetide includes a sentence from the Anglo-Saxon "Ecclesiastical Institutes." Translated from Theodulphus by Abbot Aelfric about A.D. 1000, it reads, "In the week immediately before Lent everyone shall go to his confessor and confess his deeds and the confessor shall so shrive him as he then may hear by his deeds what he is to do [in the way of penance]."

What is Pentecost?

Pentecost is a feast day based on the account in the second chapter of the Book of Acts where the Holy Spirit fell on the apostles as they were gathered together in the Upper Room. This is considered the birthday of the Church and the mission to evangelize the whole world.

The Catechism of the Catholic Church describes it as follows:

"On the day of Pentecost when the seven weeks of Easter had come to an end, Christ's Passover is fulfilled in the outpouring of the Holy Spirit, manifested, given, and communicated as a divine person: of his fullness, Christ, the Lord, pours out the Spirit in abundance.

"On that day, the Holy Trinity is fully revealed. Since that day, the Kingdom announced by Christ has been open to those who believe in him: in the humility of the flesh and in faith, they already share in the communion of the Holy Trinity. By his coming, which never ceases, the Holy Spirit causes the world to enter into the "last days," the time of the Church, the Kingdom already inherited though not yet consummated." (CCC 731,732)

What is the significances of the 40 weekdays before Easter?

The 40 days of Lent, which precedes Easter is based on two Biblical accounts: the 40 years of wilderness wandering by the Israelites and our Lord's 40 days in the wilderness at which point He was tempted by Satan.

Each year the Church observes Lent where we, like Israel and our Lord, are tested. We participate in abstinence, times of fasting, confession and acts of mercy to strengthen our faith and devotional disciplines. The goal of every Christian is to leave Lent a stronger and more vital person of faith than when we entered.

The Catechism of the Catholic Church states, "The seasons and days of penance in the course of the liturgical year (Lent, and each Friday in memory of the death of the Lord) are intense moments of the Church's penitential practice. These times are particularly appropriate for spiritual exercises, penitential liturgies and pilgrimages as signs of penance, voluntary self-denial such as fasting and almsgiving, and fraternal sharing (charitable and missionary works)." (CCC 1438)

Why is Lent observed in only some Christian Churches?

In the Protestant world, particularly among many evangelical denominations and independent churches, the Church Calendar is not observed. The seasons were omitted along with most of the sacraments and the use of liturgy in their approach to faith. These Christians do observe Christmas and Easter and some might even celebrate Pentecost.

When does Lent end?

Lent officially ends on Holy Thursday. That is when the "Triduum", great three Days of holy Thursday, Good Friday and Holy Saturday occur leading to Easter. Easter is not only a day but an Octave (eight day) celebration leading to a Season of the Church, Easter Season, which ends on Pentecost.

Ashes

Ash Wednesday liturgies are some of the best attended in the entire year. Some people suggest that is just because the Church is giving out something free, but I suspect there are deeper reasons! Ashes are an ancient symbol of repentance (sackcloth and ashes). They also remind us of our mortality ("remember that you are dust") and thus of the day when we will stand before God and be judged. This can be linked easily to the death and resurrection motif of Baptism. To prepare well for the day we die, we must die now to sin and rise to new life in Christ. Being marked with ashes at the beginning of Lent indicates our recognition of the need for deeper conversion of our lives during this season of renewal.

Giving something up

For most older Catholics, the first thought that Lent brings to mind is giving something up. In my childhood, the standard was to give up candy, a discipline that found suitable reward in the baskets of sugary treats we received on Easter. Some of us even added to the Easter surplus by saving candy all through Lent, stockpiling what we would have eaten had we not promised to give it up.

Some years ago a friend of mine told me that he had urged his children to move beyond giving up candy to giving up some habit of sin that marked their lives. About halfway through Lent he asked the children how they were doing with their Lenten promise. One of his young sons had promised to give up fighting with his brothers and sisters during Lent. When his father asked him how it was going, the boy replied, "I'm doing pretty good, Dad—but boy, I can't wait until Easter!"

That response indicates that this boy had only partly understood the purpose of Lenten "giving up." Lent is about conversion, turning our lives more completely over to Christ and his way of life. That always involves giving up sin in some form. The goal is not just to abstain from sin for the duration of Lent but to root sin out of our lives forever. Conversion means leaving behind an old way of living and acting in order to embrace new life in Christ. For catechumens, Lent is a period intended to bring their initial conversion to completion.

Scrutinies: Examining our lives

The primary way that the Church assists the catechumens (called the elect after the celebration of the Rite of Election on the First Sunday of Lent) in this conversion process during Lent is through the celebration of the rites called Scrutinies. These ritual celebrations on the Third, Fourth and Fifth Sundays of Lent are communal prayers celebrated around the elect to strengthen them to overcome the power of sin in their lives and to grow in virtue. To scrutinize something means to examine it closely. The community does not scrutinize the catechumens; the catechumens scrutinize their own lives and allow God to scrutinize them and to heal them.

There is a danger in celebrating the Scrutinies if the community thinks of the elect as the only sinners in our midst who need conversion. All of us are called to continuing conversion throughout our lives, so we join with the elect in scrutinizing our own lives and praying to God for the grace to overcome the power of sin that still infects our hearts.

Many parishes today seek to surface the concrete issues that the elect need to confront; these issues then become the focus of the intercessions during the Scrutinies. Some parishes extend this discernment process to the wider community so that all are called to name the ways that evil continues to prevent them from living the gospel fully. Even if the parish does not do this in an organized way, every Catholic should spend some time reflecting on what obstacles to gospel living exist in his or her own life. Then when the Scrutinies are celebrated, we will all know that the prayers are for us as well as for the elect.

Taking seriously this dynamic of scrutiny and conversion gives us a richer perspective on Lenten "giving up." What we are to give up more than anything else is sin, which is to say we are to give up whatever keeps us from living out our baptismal promises fully. Along with the elect we all need to approach the season of Lent asking ourselves what needs to change in our lives if we are to live the gospel values that Jesus taught us. Our journey through these forty days should be a movement ever closer to Christ and to the way of life he has exemplified for us.

Scrutinies and Penance

The elect deal with sin through the Scrutinies and through the waters of the font; the already baptized deal with sin through the Sacrament of Penance. The same kind of reflection that enables all members of the community to share in the Scrutinies can lead the baptized to celebrate this Sacrament of Reconciliation to renew their baptismal commitment.

Lent is the primary time for celebrating the Sacrament of Penance, because Lent is the season for baptismal preparation and baptismal renewal. Early Christian teachers called this sacrament "second Baptism," because it is intended to enable us to start again to live the baptismal life in its fullness. Those who experience the loving mercy of God in the Sacrament of Reconciliation should find themselves standing alongside the newly baptized at Easter filled with great joy at the new life God has given all of us.

Prayer, fasting and almsgiving

The three traditional pillars of Lenten observance are prayer, fasting and almsgiving. The key to renewed appropriation of these practices is to see their link to baptismal renewal.

Prayer: More time given to prayer during Lent should draw us closer to the Lord. We might pray especially for the grace to live out our baptismal promises more fully. We might pray for the elect who will be baptized at Easter and support their conversion journey by our prayer. We might pray for all those who will celebrate the sacrament of reconciliation with us during Lent that they will be truly renewed in their baptismal commitment.

Fasting: Fasting is one of the most ancient practices linked to Lent. In fact, the paschal fast predates Lent as we know it. The early Church fasted intensely for two days before the celebration of the Easter Vigil. This fast was later extended and became a 40-day period of fasting leading up to Easter. Vatican II called us to renew the observance of the ancient paschal fast: "...let the paschal fast be kept sacred. Let it be celebrated everywhere on Good Friday and, where possible, prolonged throughout Holy Saturday, so that the joys of the Sunday of the Resurrection may be attained with uplifted and clear mind" (Liturgy, # 110).

Fasting is more than a means of developing self-control. It is often an aid to prayer, as the pangs of hunger remind us of our hunger for God. The first reading on the Friday after Ash Wednesday points out another important dimension of fasting. The prophet Isaiah insists that fasting without changing our behavior is not pleasing to God. "This, rather, is the fasting that I wish: releasing those bound unjustly, untying the thongs of the yoke; setting free the oppressed, breaking every yoke; sharing your bread with the hungry, sheltering the oppressed and the homeless; clothing the naked when you see them, and not turning your back on your own" (Is 58:6-7).

Fasting should be linked to our concern for those who are forced to fast by their poverty, those who suffer from the injustices of our economic and political structures, those who are in need for any reason. Thus fasting, too, is linked to living out our baptismal promises. By our Baptism, we are charged with the responsibility of showing Christ's love to the world, especially to those in need. Fasting can help us realize the suffering that so many people in our world experience every day, and it should lead us to greater efforts to alleviate that suffering.

Abstaining from meat traditionally also linked us to the poor, who could seldom afford meat for their meals. It can do the same today if we remember the purpose of abstinence and embrace it as a spiritual link to those whose diets are sparse and simple. That should be the goal we set for ourselves—a sparse and simple meal. Avoiding meat while eating lobster misses the whole point!

Almsgiving: It should be obvious at this point that almsgiving, the third traditional pillar, is linked to our baptismal commitment in the same way. It is a sign of our care for those in need and an expression of our gratitude for all that God has given to us. Works of charity and the promotion of justice are integral elements of the Christian way of life we began when we were baptized.

Stations of the Cross

While this devotion certainly has a place in Lent, the overemphasis given to it in the past tended to distort the meaning of the season. Because the stations were prayed publicly throughout the whole season, the impression was given that Lent was primarily about commemorating the passion and death of Christ.

Vatican II strongly endorsed the use of devotions as part of Catholic spirituality, but it also called for their renewal, to harmonize them with the sacred liturgy (see Liturgy #13).

The liturgy of Lent focuses on the passion and death of the Lord only near the end of the season, especially with the proclamation of the Passion on Palm (Passion) Sunday and again on Good Friday. The weekday readings between the Fifth Sunday of Lent and Palm Sunday also point toward the coming Passion, so that might also be an appropriate time to pray the Stations. The earlier weeks of Lent, however, focus much more on Baptism and covenant than on the Passion.

When we do pray the Stations of the Cross, we can also connect them with the baptismal character of Lent if we place the stations themselves in the context of the whole paschal mystery. In Baptism we are plunged into the mystery of Christ's death and resurrection, and our baptismal commitment includes a willingness to give our life for others as Jesus did. Recalling his passion and death can remind us that we, too, may be called to suffer in order to be faithful to the call of God.

One limitation with the traditional form of the Stations is the absence of the second half of the paschal mystery. The liturgy never focuses on the death of Christ without recalling his resurrection. Some forms of the Stations of the Cross include a 15th station to recall the resurrection as an integral part of the paschal mystery.

Some contemporary forms of the Stations also make clear the link between the sufferings of Christ in the first century and the sufferings of Christ's body in the world today. Such an approach can help us to recognize and admit the ways that we have failed to live up to our baptismal mission to spread the gospel and manifest the love of Christ to those in need.

Blessed palms

As we near the end of Lent, we celebrate Passion (Palm) Sunday. At the beginning of the liturgy, we receive palms in memory of Christ's triumphal entry into Jerusalem. As a symbol of triumph, the palms point us toward Christ's resurrection and might remind us of the saints in heaven "wearing white robes and holding palm branches in their hands" (Rev 7:9). The white robes remind us of baptismal garments, and the palms suggest their triumph over sin and death through the waters of Baptism.


Back to Lent/Easter list






Getting The Most Out Of Lent

OK, OK, I admit it: I like Lent. There’s something about self-deprivation and deferred gratification that brings out the best in me. And even though I sometimes slide reluctantly into the traditional Lenten practices of prayer, fasting and alms-giving, I know they result in deepened devotion and discipline and, ultimately, joy.

Year after year, it’s happened for me and confirmed my belief that everyone might benefit from observing Lent in a deeper fashion.

Plus, I actually like tuna-noodle casserole. I really do. It’s a Catholic comfort food, I’m certain. I also like the ashes as a sort of literal “in your face” sign of our Catholicism. I like our rich rituals of the season, our purple liturgical environment, the Gospel readings culminating with Passion Sunday, the arid holy water founts and all the strong reminders of who we are and where we have been as a faith community. I’m always especially horrified and humbled to know that many of us would have stood among the crowd of people shrieking “Crucify Him!”

I also like Lent for the same reason I like New Year’s Day — both seem to me appropriate times to begin again, to redouble my efforts, improve myself and thereby my life and my own world and, with grace, that of my neighbor.

Still, more and more, I approach Lent with seemingly less and less creativity. “What will I give up this Lent?” I ask myself. “What should I do this year?”

I don’t feel I have to don a hair shirt, necessarily. But I want to push the envelope, so to speak, and not lose sight of the nature of Lent, knowing that I’ll get out of it precisely what I put into it.

So I decided to do what I often do: I made a list. To promote a more prayerful and penitential Lent, I’m offering the following suggestions compiled as ways to keep a holy Lent. By no means is this list all inclusive. Heavens! I just think of these as 40 deeds for 40 days:

• Memorize a prayer

• Bear a wrong patiently

• Look up your Baptismal date if you don’t know it, and note it for future celebration

• Contribute money to a charitable cause

• Volunteer at a shelter, soup kitchen, hospital or other social service ministry that could use a hand

• Clean a closet; donate the goods

• Visit patients in a hospice or hospital

• Pray for missionaries

• Participate in Operation Rice Bowl

• Counsel the doubtful

• Receive the Sacrament of Reconciliation

• Take your back issues of magazines to a nursing home

• Pray the Way of the Cross. And be present while your pray.

• Help a young person

• Meditate on the Sorrowful Mysteries of the Rosary

• Enroll in a faith formation class, and show up!

• Pray for priests, seminarians, Religious women and men

• Make a contemplative retreat

• Study the life of your patron saint

• Forgive someone who has trespassed against you

• Resist temptation

• Resist again

• Respect life

• Pray for the dead

• Visit a prison

• Hold your tongue

• Fast an extra day

• Practice politeness

• Decry war and injustice

• Join the parish choir

• Or sing at liturgy

• Remember an old friend

• Forget a grudge

• Appreciate creation

• Read a Catholic writer

• Read another Catholic writer

• Welcome the stranger

• Pray for the well-being of families

• Reflect on Scriptures

• Listen to your conscience. Really listen.

Mind you, I share this list of possibilities only to offer options, not to overwhelm you.

I was interviewing a priest working in the inner-city amidst the indignities of poverty and the oppression of crime. He ticked off the hardships with which he wrestles. Eventually I threw up my hands and asked him how he continues when the odds stacked against him loom so large and the problems seem so systemic.

The priest said, “Just because we can’t do everything doesn’t mean we shouldn’t try to do something.”

So that’s what I’m doing this Lent: I have a lot of work to do, but I’m trying to do something, mindful that I’m human and highly fallible, aware that I won’t find perfection in this Lent or this life. But after 40 days and 40 nights of practicing my resolve, after the Triduum unfolds, on Easter morning I’ll smile when I sing: ALLELUIA!

Back to Lent/Easter list






Reclaiming Roots – Catholics Need To Rediscover Fasting, Author Says

Have you ever tried to explain the Catholic regulations on fasting to a Muslim, a Jew or a Hindu? Save yourself the raised eyebrows of incomprehension or the smirk that says, “You’ve got to be kidding!” Somehow “one full meal and two lesser ones not equaling it” doesn’t cut it in the eyes of adherents of other world religions, all of whom have an understanding of fasting that is closer to what your doctor has in mind when he tells you to fast before coming in for blood tests.

Perhaps their response helps explain why the practice has lost currency among Catholics.

A return to the fundamental sources of our faith might help. There are three major themes in the history and practice of Christian fasting: mystical longing for fulfillment, liberation through discipline and the relationship of fasting to works of charity and justice. After taking a brief look at each, I will offer some characteristics that might point to a rediscovery of this valuable spiritual life practice in our time.

Mystical union and longing for fulfillment

Jesus began his public life with a fast similar to that of Moses and Elijah: 40 days and 40 nights in a deserted place. This fact itself is significant, because Jesus taught as much by acts as by words. Yet he instituted no particular practice for his followers; in fact, once into his ministry, he “came eating and drinking,” so that some said of him, “Look, he is a glutton and a drunkard” (Lk 7:34).

On the face of it, both Jesus and Paul, while embracing the practice of fasting themselves, refrain from making it a requirement for their followers. Jesus explains this paradox in his response to a question about why his disciples don’t fast like those of John the Baptist: The wedding guests cannot mourn as long as the bridegroom is with them, can they? The days will come when the bridegroom is taken away from them, and then they will fast (Mt 9:15).

Jesus’ words indicate that the way in which the reign of God is rushing into the world through his physical presence and ministry leaves room only for joy and thanksgiving. He has come as the bridegroom to establish a mystical marriage with God’s people. Before his death there was time for celebrating the nuptial promises, a time for announcing the good news: “The kingdom of God is among you” (Lk 17:21).

But “the days will come when the bridegroom is taken away from them, and then they will fast.” Fasting will then be a recognition of something new that is already set in motion though not yet completed: the reign of God in our midst. During this time, his faithful, in mystical union with their Lord, wait with quiet joy and busy hands in vigilant preparation and deep longing for his return and the fulfillment of his reign.

One might liken this discrete, mysterious joy to the quiet humming of a choir member earlier in the day of a concert, or to the anticipation of parents cleaning the house in preparation for the children’s return home at Thanksgiving or Christmas.

Liberation through discipline

Enter the penitential motif, which is probably what people associate most strongly with Christian fasting. Penitence is always oriented toward freedom and liberation, though this has not always been clearly grasped. In Christian faith, penitence is not about expiating sin, for acquittal has already been granted. We tend to think that God will love us if we change, but God loves us so that we can change. Penitential practices and disciplines enable us to appropriate and make real in our life the freedom given through grace. They help readjust priorities and remind us where our real treasure lies.

It is sometimes said that Jesus came preaching the reign of God, while Paul laid the foundation for the growth and development of the church. And Paul’s great theme is freedom: “For you were called to freedom, brothers and sisters, only do not use your freedom for self-indulgence but through love become servants to one another” (Gal 5:13).

It is Paul’s deepest desire that the followers of the new way benefit from the practices of the spiritual life as means without becoming enslaved to them. Paul gives no interdictions regarding food any religious significance. At the same time, he witnesses to fasts of his own and clearly recognizes the place of discipline and voluntary self-privation.

The entire tradition of monasticism bears witness that union with God usually presupposes a life of self-discipline rather than self-indulgence. Everything comes with a price tag, and a strong love is willing to pay the price. The normal path is pointed out by Jesus: “If any want to become my followers, let them deny themselves and take up their cross and follow me” (Mt 16:24).

The primary reason for asceticism is the call to liberating transcendence of the thousand little threads that form a rope to bind us, the call to become free for service in love.

Work of charity and justice

Jesus remained faithful to the traditional triad of practices that were his Jewish heritage: prayer, fasting and almsgiving. In fact, a whole section of his Sermon on the Mount (Mt 6:1-18) is structured according to that schema.

The relationship between fasting and almsgiving is a prominent theme in patristic literature. The Shepherd of Hermas, a second-century text, reads: “In the day on which you fast you will taste nothing but bread and water; and having reckoned up the price of the dishes of that day which you intended to have eaten, you will give it to a widow, or an orphan, or to some person in want, and thus you will exhibit humility of mind, so that the one who has received benefit from your humility may fill his own soul.”

The preaching of the church fathers is clear that whatever saving is realized through one’s fasting belongs to the poor. Thus Gregory the Great preached, “The one who does not give to the poor what he has saved but keeps it for later to satisfy his own appetite, does not fast for God.” Origen blessed those who fasted in order “to nourish the poor.”

For Augustine, fasting of any kind, if it is to elevate the soul, flies on two wings: prayer and works of mercy. The unbreakable linkage between fasting and works of mercy in Christian preaching and teaching finds contemporary expression in the call by the U.S. member churches of the World Council of Churches, in conjunction with its declaration of a decade (2001-10) to overcome violence, for an annual Lenten fast from violence.

The invitation is for all Christians to pray regularly the prayer sometimes attributed to Francis of Assisi (“Lord, make me an instrument of your peace...”); to examine one’s life and choose a fast that has personal and/or communal meaning (for example, fast from violent television shows, movies, video games, from products manufactured in sweatshops, from financial investment in companies that produce violence); and to give over and above one’s regular offerings to support the work of programs that address the causes of violence, alleviate its consequences or work for peace and reconciliation.

Why did the church change earlier practice?

Many factors made it necessary to revamp the approach to fasting in the Catholic Church. Among them were: a juridical approach that had gradually smothered the mystical spirit at the origin of the practice; a dualistic conception of the body and soul resulted in fasting being seen as mirroring the combat of the spirit against the body; the erosion of personal and communal faith in an increasingly secular society; an intellectualization of faith incapable of supporting practices like fasting and prayer, which flow from deep dispositions of the heart; the overturning of traditional customs, mental frameworks and life rhythms in a technological society.

For Roman Catholics, the Second Vatican Council (1962-65) relegated the regulation of fasting to national episcopal conferences. The U.S. bishops’ 1966 Pastoral Statement on Penance and Abstinence remains a source of inspiration and guidance:

“Friday itself remains a special day of penitential observance throughout the year.... Friday should be in each week something of what Lent is in the entire year. For this reason we urge all to prepare for that weekly Easter that comes with each Sunday by freely making of every Friday a day of self-denial and mortification in prayerful remembrance of the passion of Jesus Christ....

“Fridays, please God, will acquire among us other forms of penitential witness which may become as much a part of the devout way of life in the future as Friday abstinence from meat.... It would bring great glory to God and good to souls if Fridays found our people doing volunteer work in hospitals, visiting the sick, serving the needs of the aged and the lonely, instructing the young in the faith, participating as Christians in community affairs, and meeting our obligations to our families, our friends, our neighbors, and our communities, including our parishes, with a special zeal...born of living faith.”

But alas, the “invitatory” (as opposed to the obligatory) approach has not taken hold. I think it would be fair to say that Western Christians today have by and large lost the sense of fasting, no longer know how or why or when, and are at a loss as to how to reconnect meaningfully with the tradition. But if our present circumstance is the occasion for rediscovering treasure tried and true, reappropriating it and integrating it into our lives with new appreciation for its value, then there is a hidden grace in the moment.

Reclaiming the best elements

In every age the church must interpret the old truths in new, fresh forms. The climate of spirituality in our age is incarnational. Practices are embraced because of their liberating, life-giving potential, rather than being aimed at punishing the body or compensating for guilt. It is the goodness of creation that is emphasized, rather than the transitory quality of life or the pervasive presence of sin. A healthy contemporary Christian asceticism will not attack or deny what has already been redeemed.

Here are 12 characteristics that could mark a rediscovery of fasting as a valuable spiritual life practice among Christians today.

1. It is freely embraced out of a personally perceived value. The point at which our human freedom reaches its peak is when we, having experienced in our daily lives the abundant love of God for us, move freely and spontaneously to return God’s love.

2. Its two “wings” are prayer and almsgiving. This approach deepens one’s relationship with the Lord and strengthens the community.

3. It is sensitive to and follows the spirit’s lead. This prevents it from becoming a technique taken on solely for health purposes or expanded consciousness.

4. It is not just for Lent but for the entire Christian life. If prayer, fasting and works of justice form the core of Christian life and are inextricably linked, how can any one of them be quarantined to just one season of the liturgical year? They are all essential elements of Christian living throughout the year.

5. It accords priority to that day in the week when Jesus revealed God’s immeasurable love for us: Friday. A valuable point of reference is the pattern in the early Christian centuries: Fasting was generally understood as abstinence from food until evening, or one meal a day, which was to be as simple as possible.

6. It finds meaningful expression in preparation for receiving the Eucharist. Forgoing whatever meal precedes Sunday worship creates a psychic as well as physical space within. When something or someone greater is coming our way, we are generally willing to put the eating on hold.

7. Its approach is holistic. I am not body and soul (two things); I am enspirited flesh, one reality. What is good for my soul is good for my body, and vice versa.

8. Its characteristic virtue is humility. We are created from nothing, and God wants us to recognize that we are always utterly dependent on our creator for all good things.

9. It is marked by moderation. Like everything else in the spiritual life, it is not about doing it all or doing it right; it is just about doing it in a spirit of faith and love.

10. It often has traces of quiet joy within it. It is only when fasting is experienced as a “body language” of spiritual communication (mystical union) with the risen one and longing for future fulfillment that we can understand why it is characterized by quiet joy.

11. It stays close to its mystical inspiration. For so many, Christianity is a moral matter, whereas in fact it is a mystical matter. “Mystical” here refers to our participation in the very life of God by our being “in Christ.” When we get the relationship part right, the moral living follows naturally.

12. It is a flexible instrument of the spiritual life that can be used creatively. Unity in the Holy Spirit, together with great diversity, has characterized the life of the church in its healthiest eras. The choice is between a variety of realizations, united in spirit, and conformity without spirit – which is a sin against and extinguishes the Holy Spirit.

In every culture and religion in history, fasting has been an instinctive and essential language in human communication with God. Let us not be the ones who forget the reasons, the rituals and the words.


Back to Lent/Easter list






All About Lent

Q: What is Lent?

A: Lent is the forty day period before Easter, excluding Sundays, which begins on Ash Wednesday and ends on Holy Saturday (the day before Easter Sunday). [This traditional enumeration does not precisely coincide with the calendar according to the liturgical reform. In order to give special prominence to the Sacred Triduum (Mass of the Lord's Supper, Good Friday, Easter Vigil) the current calendar counts Lent as only from Ash Wednesday to Holy Thursday, up to the Mass of the Lord's Supper. Even so, Lenten practices are properly maintained up to the Easter Vigil, excluding Sundays, as before.]

Q: Why are Sundays excluded from the reckoning of the forty days?

A: Because Sunday is the day on which Christ arose, making it an inappropriate day to fast and mourn our sins. On Sunday we must celebrate Christ's resurrection for our salvation. It is Friday on which we commemorate his death for our sins. The Sundays of the year are days of celebration and the Fridays of the year are days of penance.

Q: Why are the forty days called Lent?

A: They are called Lent because that is the Old English word for spring, the season of the year during which they fall. This is something unique to English. In almost all other languages its name is a derivative of the Latin term , or "the forty days."

Q: Why is Lent forty days long?

A: Because forty days is a traditional number of discipline, devotion, and preparation in the Bible. Thus Moses stayed on the Mountain of God forty days (Exodus 24:18 and 34:28), the spies were in the land for forty days (Numbers 13:25), Elijah traveled forty days before he reached the cave where he had his vision (1 Kings 19:8), Nineveh was given forty days to repent (Jonah 3:4), and most importantly, prior to undertaking his ministry, Jesus spent forty days in wilderness praying and fasting (Matthew 4:2). Since Lent if a period of prayer and fasting, it is fitting for Christians to imitate their Lord with a forty day period. Christ used a forty day period of prayer and fasting to prepare for his ministry, which culminated in his death and resurrection, and thus it is fitting for Christians to imitate him with a forty day period of prayer and fasting to prepare for the celebration of his ministry's climax, Good Friday (the day of the crucifixion) and Easter Sunday (the day of the resurrection). Thus the states:

"'For we have not a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tested as we are, yet without sinning' [Heb 4:15]. By the solemn forty days of Lent the Church unites herself each year to the mystery of Jesus in the desert." (CCC 540).

Q: When does Lent begin?

A: Lent begins on Ash Wednesday, which is the day on which they faithful have their foreheads signed with ashes in the form of a Cross (see piece on Ash Wednesday). It is also a day of fast and abstinence.

Q: What is a day of fast and abstinence?

A: Under current canon law in the Western Rite of the Church, a day of fast is one on which Catholics who are eighteen to sixty years old are required to keep a limited fast. In this country, one may eat a single, normal meal and have two snacks, so long as these snacks do not add up to a second meal. Children are not required to fast, but their parents must ensure they are properly educated in the spiritual practice of fasting. Those with medical conditions requiring a greater or more regular food intake can easily be dispensed from the requirement of fasting by their pastor.

A day of abstinence is a day on which Catholics fourteen years or older are required to abstain from eating meat (under the current discipline in America, fish, eggs, milk products, and condiments or foods made using animal fat are permitted in the Western Rite of the Church, though not in the Eastern Rites.) Again, persons with special dietary needs can easily be dispensed by their pastor.

Q: Is there a biblical basis for abstaining from meat as a sign of repentance?

A: Yes. The book of Daniel states:

"In the third year of Cyrus king of Persia...'I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over.'" (Daniel 10:1-3)

Q: Isn't abstaining from meat one of the "doctrines of demons" Paul warned about in 1 Timothy 4:1-5?

A: Short answer: Not unless Daniel was practicing a doctrine of demons.

Long answer: When Paul warned of those who "forbid people to marry and order them to abstain from certain foods" he has in mind people with the Manichean belief that sex is wrong and certain foods, like meat, are intrinsically immoral. (Thus the spiritual ideal for many modern New Agers is a celibate vegetarian, as in the Eastern religions.)

We know that Paul has in mind those who teach sex and certain foods are intrinsically immoral because he tells us that these are "foods which God created to be received with thanksgiving by those who believe and who know the truth. For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer" (1 Tim. 4:1-5).

Sex and all kinds of food are things (which is why the Catholic Church has marriage for a sacrament and heartily recommends the practice eating to its members), and this is precisely why it is fitting for them to be given up as part of a spiritual discipline. Thus Daniel gave up meat (as well as wine, another symbol of rejoicing) and Paul endorses the practice of temporary celibacy to engage in a special spiritual discipline of increased prayer (1 Corinthians 7:5). By giving up good things and denying them to ourselves we encourage an attitude of humility, free ourselves from dependence on them, cultivate the spiritual discipline of being willing to make personal sacrifices, and remind ourselves of the importance of spiritual goods over earthly goods.

In fact, if there was an important enough purpose, Paul recommended permanently giving up marriage and meat. Thus he himself was celibate (1 Corinthians 7:8), he recommended the same for ministers (2 Timothy 2:3-4), and he recommended it for the unmarried so they can devote themselves more fully to the Lord (1 Corinthians 7:32-34) unless doing so would subject them to great temptations (1 Corinthians 7:9). Similarly, he recommended giving up meat permanently if it would prevent others from sinning (1 Corinthians 8:13).

Thus Paul certainly had nothing against celibacy or giving up meat — even on a permanent basis — so long as one wasn't saying that these things are intrinsically evil, which is what he was condemning the "doctrines of demons" passage.

Since the Catholic Church only requires abstinence from meat on a temporary basis, it clearly does not regard meat is immoral. Instead, it regards it as the giving up of a good thing (which in less economically developed regions—including the whole world until very recently—was expensive and thus eaten at festive occasions, making it a sign of rejoicing) to attain a spiritual goal.

Q: On what basis does the Church have the authority to establish days of fast and abstinence?

A: On the authority of Jesus Christ. Jesus told the leaders of his Church, "Whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven" (Matthew 16:19, 18:18). The language of binding and loosing (in part) was a rabbinic way of referring to the ability to establish binding or rules of conduct for the faith community. It is thus especially appropriate that the references to binding and loosing occur in Matthew, the "Jewish Gospel." Thus the states:

"BINDING AND LOOSING (Hebrew,...Rabinnical term for 'forbidding and permitting.'..."The power of binding and loosing as always claimed by the Pharisees. Under Queen Alexandra the Pharisees, says Josephus (1:5:2), 'became the administrators of all public affairs so as to be empowered to banish and readmit whom they pleased, as well as to loose and to bind.'...The various schools had the power 'to bind and to loose'; that is, to forbid and to permit ( 3b); and they could also bind any day by declaring it a fast-day (...12a...). This power and authority, vested in the rabbinical body of each age of the Sanhedrin, received its ratification and final sanction from the celestial court of justice (9; 23b).

"In this sense Jesus, when appointing his disciples to be his successors, used the familiar formula (Matt. 16:19, 18:18). By these words he virtually invested them with the same authority as that which he found belonging to the scribes and Pharisees who 'bind heavy burdens and lay them on men's shoulders, but will not move them with one of their fingers'; that is 'loose them,' as they have the power to do (Matt. 23:2-4). In the same sense the second epistle of Clement to James II ('Clementine Homilies,' Introduction [A.D. 221]), Peter is represented as having appointed Clement as his successor, saying: 'I communicate to him the power of binding and loosing so that, with respect to everything which he shall ordain in the earth, it shall be decreed in the heavens; for he shall bind what ought to be bound and loose what ought to be loosed as knowing the rule of the Church.'" ( 3:215).

Thus Jesus invested the leaders of this Church with the power of making for the Christian community. This includes the setting of fast days (like Ash Wednesday).

To approach the issue from another angle, every family has the authority to establish particular family devotions for its members. Thus if the parents decide that the family will engage in a particular devotion at a particular time (say, Bible reading after supper), it is a sin for the children to disobey and skip the devotion for no good reason. In the same way, the Church as the family of God has the authority to establish its own family devotion, and it is a sin for the members of the Church to disobey and skip the devotions for no good reason (though of course if the person has a good reason, the Church dispenses him immediately).

Q: In addition to Ash Wednesday, are any other days during Lent days of fast or abstinence?

A: Yes. All Fridays during Lent are days of abstinence. Also, Good Friday, the day on which Christ was crucified, is another day of both fast and abstinence. All days in Lent are appropriate for fasting or abstaining, but canon law does not require fasting on those days. Such fasting or abstinence is voluntary, like a freewill offering.

Q: Why are Fridays during Lent days of abstinence.

A: This is because Jesus died for our sins on Friday, making it an especially appropriate day of mourning our sins (just as Sunday, the day on which he rose for our salvation is an especially appropriate day to rejoice) by denying ourselves something we enjoy. During the rest of the year Catholics in this country are permitted to use a different act of penance on Friday in place of abstinence, though all Fridays are days of penance on which we are required to do something expressing sorrow for our sins, just as Sundays are holy days on which we are required to worship and celebrate God's great gift of salvation.

Q: Are acts of repentance appropriate on other days during Lent?

A: Yes. Thus the Code of Canon Law states:

"All Fridays through the year and he time of Lent are penitential days and time throughout the universal Church" (CIC 1250).

Q: Why are acts of repentance appropriate at this time of year?

A: Because it is the time leading up to the commemoration of Our Lord's death for our sins and the commemoration of his resurrection for our salvation. It is thus especially appropriate to mourn the sins for which he died. Human have an innate psychological need to mourn tragedies, and our sins are tragedies of the greatest sort. Due to our fallen nature humans also have a need to have set times in which to engage in behavior (which is why we have Sundays as a set time to rest and worship, since we would otherwise be likely to forget to devote sufficient time to rest and worship), it is appropriate to have set times of repentance. Lent is one of those set times.

Q: What are appropriate activities for ordinary days during Lent?

A: Giving up something we enjoy for Lent, doing of physical or spiritual acts of mercy for others, prayer, fasting, abstinence, going to confession, and other acts expressing repentance in general.

Q: Is the custom of giving up something for Lent mandatory?

A: No. However, it is a salutary custom, and parents or caretakers may choose to require it of their children to encourage their spiritual training, which is their prime responsibility in the raising of their children.

Q: Since Sundays are not counted in the forty days of Lent, does the custom of giving up something apply to them?

A: Customarily, no. However, since the giving up of something is voluntary to begin with, there is no official rule concerning this aspect of it. Nevertheless, since Sundays are days of celebration, it is appropriate to suspend the Lenten self-denial on them that, in a spiritual and non-excessive way, we may celebrate the day of Our Lord's resurrection so that that day and that event may be contrasted with the rest of the days of Lent and the rest of the events of history. This heightened contrast deepens the spiritual lessons taught by the rest of Lent.

Q: Why is giving up something for Lent such a salutary custom?

A: By denying ourselves something we enjoy, we discipline our wills so that we are not slaves to our pleasures. Just as indulging the pleasure of eating leads to physical flabbiness and, if this is great enough, an inability to perform in physically demanding situations, indulging in pleasure in general leads to spiritual flabbiness and, if this is great enough, an inability to perform in spiritual demanding situations, we when the demands of morality require us to sacrifice something pleasurable (such as sex before marriage or not within the confines of marriage) or endure hardship (such as being scorned or persecuted for the faith). By disciplining the will to refuse pleasures when they are not sinful, a habit is developed which allows the will to refuse pleasures when they are sinful. There are few better ways to keep one's priorities straight than by periodically denying ourselves things of lesser priority to show us that they are not necessary and focus our attention on what is necessary.

Q: Is the denying of pleasure an end in itself?

A: No. It is a only a means to an end. By training ourselves to resist temptations when they are not sinful, we train ourselves to reject temptations when they are sinful. We also express our sorrow over having failed to resist sinful temptations in the past.

Q: Is there such a thing as denying ourselves too many pleasures?

A: Most definitely. First, God made human life contingent on certain goods, such as food, and to refuse to enjoy enough of them has harmful consequences. For example, if we do not eat enough food it can cause physical damage or (in the extreme, even death). Just as there is a balance between eating too much food and not eating enough food, there is a balance involved in other goods.

Second, if we do not strike the right balance and deny ourselves goods God meant us to have then it can generate resentment toward God, which is a spiritual sin just as much as those of engaging in excesses of good things. Thus one can be led into sin either by excess or by defect in the enjoyment of good things.

Third, it can decrease our effectiveness in ministering to others.

Fourth, it can deprive us of the goods God gave us in order that we might praise him.

Fifth, it constitutes the sin of ingratitude by refusing to enjoy the things God wanted us to have because he loves us. If a child refused every gift his parent gave him, it would displease the parent, and if we refuse gifts God has given us, it displeases God because he loves us and wants us to have them.

Q: Is that balance the same for all people?

A: No. For example, with the good of food, people who are by nature physically larger need more food than people who are physically smaller. Similarly, people who have higher metabolisms or who do manual labor for a living need more food than people with slower metabolisms or who have less active lifestyles. The same is true with regard to other goods than food. The St. Paul speaks of this in regard to the good of married life:

"I wish that all were as I myself am. But each has his own special gift from God, one of one kind and one of another. To the unmarried and the widows I say that it is well for them to remain single as I do. But if they cannot exercise self-control, they should marry. For it is better to marry than to be aflame with passion" (1 Corinthians 7:7-9).

Thus some are given the gift of being able to live without the good of married life in order that they may pursue greater devotion to God (1 Cor. 7:32-34) or to pursue greater ministry for others (2 Timothy 2:3-4), as with priests, monks, and nuns. God gives these people special graces to live the life which they have embraced, just as he gives special graces to the married to live the life they have embraced.

Q: Aside from Ash Wednesday, which begins Lent, what are its principal events?

A: There are a variety of saints' days which fall during Lent, and some of these change from year to year since the dates of Lent itself change based on when Easter falls. However, the Sundays during the Lenten season commemorate special events in the life of Our Lord, such as his Transfiguration and his Triumphal Entrance into Jerusalem on Palm Sunday, which begins Holy Week. Holy week climaxes with Holy Thursday, on which Christ celebrated the first Mass, Good Friday, on which he was Crucified, and Holy Saturday — the last day of Lent — during which Our Lord lay in the Tomb before his Resurrection on Easter Sunday, the first day after Lent.


Back to Lent/Easter list






A Physician Analyzes The Crucifixion: A Medical Explanation Of What Jesus Endured On The Day He Died

Several years ago I became interested in the physical aspects of the passion, or suffering, of Jesus Christ when I read an account of the crucifixion in Jim Bishop's book, The Day Christ Died. I suddenly realized that I had taken the crucifixion more or less for granted all these years -- that I had grown callous to its horror by a too-easy familiarity with the grim details. It finally occurred to me that, as a physician, I did not even know the actual immediate cause of Christ's death. The gospel writers do not help much on this point. Since crucifixion and scourging were so common during their lifetimes, they undoubtedly considered a detailed description superfluous. For that reason we have only the concise words of the evangelists: "Pilate, having scourged Jesus, delivered Him to them to be crucified...and they crucified Him."

Despite the gospel accounts' silence on the details of Christ's crucifixion, many have looked into this subject in the past. In my personal study of the event from a medical viewpoint, I am indebted especially to Dr. Pierre Barbet, a French surgeon who did exhaustive historical and experimental research and wrote extensively on the topic.

An attempt to examine the infinite psychic and spiritual suffering of the Incarnate God in atonement for the sins of fallen man is beyond the scope of this article. However, the physiological and anatomical aspects of our Lord's passion we can examine in some detail. What did the body of Jesus of Nazareth actually endure during those hours of torture?

Gethsemane

The physical passion of Christ began in Gethsemane. Of the many aspects of His initial suffering, the one which is of particular physiological interest is the bloody sweat. Interestingly enough, the physician, St. Luke, is the only evangelist to mention this occurrence. He says, "And being in an agony, he prayed the longer. And his sweat became as drops of blood, trickling down upon the ground" (Luke 22:44 KJV).

Every attempt imaginable has been used by modern scholars to explain away the phenomenon of bloody sweat, apparently under the mistaken impression that it simply does not occur. A great deal of effort could be saved by consulting the medical literature. Though very rare, the phenomenon of hematidrosis, or bloody sweat, is well documented. Under great emotional stress, tiny capillaries in the sweat glands can break, thus mixing blood with sweat. This process alone could have produced marked weakness and possible shock.

Although Jesus' betrayal and arrest are important portions of the passion story, the next event in the account which is significant from a medical perspective is His trial before the Sanhedrin and Caiaphas, the High Priest. Here the first physical trauma was inflicted. A soldier struck Jesus across the face for remaining silent when questioned by Caiaphas. The palace guards then blindfolded Him, mockingly taunted Him to identify them as each passed by, spat on Him, and struck Him in the face.

Before Pilate

In the early morning, battered and bruised, dehydrated, and worn out from a sleepless night, Jesus was taken across Jerusalem to the Praetorium of the Fortress Antonia, the seat of government of the Procurator of Judea, Pontius Pilate. We are familiar with Pilate's action in attempting to shift responsibility to Herod Antipas, the Tetrarch of Judea. Jesus apparently suffered no physical mistreatment at the hands of Herod and was returned to Pilate. It was then, in response to the outcry of the mob, that Pilate ordered Barabbas released and condemned Jesus to scourging and crucifixion.

Preparations for Jesus' scourging were carried out at Caesar's orders. The prisoner was stripped of His clothing and His hands tied to a post above His head. The Roman legionnaire stepped forward with the flagrum, or flagellum, in his hand. This was a short whip consisting of several heavy, leather thongs with two small balls of lead attached near the ends of each. The heavy whip was brought down with full force again and again across Jesus' shoulders, back, and legs. At first the weighted thongs cut through the skin only. Then, as the blows continued, they cut deeper into the subcutaneous tissues, producing first an oozing of blood from the capillaries and veins of the skin and finally spurting arterial bleeding from vessels in the underlying muscles.

The small balls of lead first produced large deep bruises that were broken open by subsequent blows. Finally, the skin of the back was hanging in long ribbons, and the entire area was an unrecognizable mass of torn, bleeding tissue. When it was determined by the centurion in charge that the prisoner was near death, the beating was finally stopped.

Mockery

The half-fainting Jesus was then untied and allowed to slump to the stone pavement, wet with his own blood. The Roman soldiers saw a great joke in this provincial Jew claiming to be a king. They threw a robe across His shoulders and placed a stick in His hand for a scepter. They still needed a crown to make their travesty complete. Small flexible branches covered with long thorns, commonly used for kindling fires in the charcoal braziers in the courtyard, were plaited into the shape of a crude crown. The crown was pressed into his scalp and again there was copious bleeding as the thorns pierced the very vascular tissue. After mocking Him and striking Him across the face, the soldiers took the stick from His hand and struck Him across the head, driving the thorns deeper into His scalp. Finally, they tired of their sadistic sport and tore the robe from His back. The robe had already become adherent to the clots of blood and serum in the wounds, and its removal, just as in the careless removal of a surgical bandage, caused excruciating pain. The wounds again began to bleed.

Golgotha

In deference to Jewish custom, the Romans apparently returned His garments. The heavy patibulum of the cross was tied across His shoulders. The procession of the condemned Christ, two thieves, and the execution detail of Roman soldiers headed by a centurion began its slow journey along the route which we know today as the Via Dolorosa.

In spite of Jesus' efforts to walk erect, the weight of the heavy wooden beam, together with the shock produced by copious loss of blood, was too much. He stumbled and fell. The rough wood of the beam gouged into the lacerated skin and muscles of the shoulders. He tried to rise, but human muscles had been pushed beyond their endurance. The centurion, anxious to proceed with the crucifixion, selected a stalwart North African onlooker, Simon of Cyrene, to carry the cross. Jesus followed, still bleeding and sweating the cold, clammy sweat of shock. The 650-yard journey from the Fortress Antonia to Golgotha was finally completed. The prisoner was again stripped of His clothing except for a loin cloth which was allowed the Jews.

The crucifixion began. Jesus was offered wine mixed with myrrh, a mild analgesic, pain-reliving mixture. He refused the drink. Simon was ordered to place the patibulum on the ground, and Jesus was quickly thrown backward, with His shoulders against the wood. The legionnaire felt for the depression at the front of the wrist. He drove a heavy, square wrought-iron nail through the wrist and deep into the wood. Quickly, he moved to the other side and repeated the action, being careful not to pull the arms too tightly, but to allow some flexion and movement. The patibulum was then lifted into place at the top of the stipes, and the titulus reading "Jesus of Nazareth, King of the Jews" was nailed into place.

The left foot was pressed backward against the right foot. With both feet extended, toes down, a nail was driven through the arch of each, leaving the knees moderately flexed. The victim was now crucified.

On the Cross

As Jesus slowly sagged down with more weight on the nails in the wrists, excruciating, fiery pain shot along the fingers and up the arms to explode in the brain. The nails in the wrists were putting pressure on the median nerve, large nerve trunks which traverse the mid-wrist and hand. As He pushed himself upward to avoid this stretching torment, He placed His full weight on the nail through His feet. Again there was searing agony as the nail tore through the nerves between the metatarsal bones of this feet.

At this point, another phenomenon occurred. As the arms fatigued, great waves of cramps swept over the muscles, knotting them in deep relentless, throbbing pain. With these cramps came the inability to push Himself upward. Hanging by the arm, the pectoral muscles, the large muscles of the chest, were paralyzed and the intercostal muscles, the small muscles between the ribs, were unable to act. Air could be drawn into the lungs, but could not be exhaled. Jesus fought to raise Himself in order to get even one short breath. Finally, the carbon dioxide level increased in the lungs and in the blood stream, and the cramps partially subsided.

The Last Words

Spasmodically, He was able to push Himself upward to exhale and bring in life-giving oxygen. It was undoubtedly during these periods that He uttered the seven short sentences that are recorded.

The first - looking down at the Roman soldiers throwing dice for His seamless garment: "Father, forgive them for they do not know what they do."

The second - to the penitent thief: "Today, thou shalt be with me in Paradise."

The third - looking down at Mary His mother, He said: "Woman, behold your son." Then turning to the terrified, grief-stricken adolescent John, the beloved apostle, He said: "Behold your mother."

The fourth cry is from the beginning of Psalm 22: "My God, My God, why have You forsaken Me?"

He suffered hours of limitless pain, cycles of twisting, joint-rending cramps, intermittent partial asphyxiation, and searing pain as tissue was torn from His lacerated back from His movement up and down against the rough timbers of the cross. Then another agony began: a deep crushing pain in the chest as the pericardium, the sac surrounding the heart, slowly filled with serum and began to compress the heart.

The prophecy in Psalm 22:14 was being fulfilled: "I am poured out like water, and all my bones are out of joint, my heart is like wax; it is melted in the midst of my bowels."

The end was rapidly approaching. The loss of tissue fluids had reached a critical level; the compressed heart was struggling to pump heavy, thick, sluggish blood to the tissues, and the tortured lungs were making a frantic effort to inhale small gulps of air. The markedly dehydrated tissues sent their flood of stimuli to the brain. Jesus gasped His fifth cry: "I thirst." Again we read in the prophetic psalm: "My strength is dried up like a potsherd; my tongue cleaveth to my jaws; and thou has brought me into the dust of death" (Psalm 22:15 KJV).

A sponge soaked in posca, the cheap, sour wine that was the staple drink of the Roman legionnaires, was lifted to Jesus' lips. His body was now in extremis, and He could feel the chill of death creeping through His tissues. This realization brought forth His sixth word, possibly little more than a tortured whisper: "It is finished." His mission of atonement had been completed. Finally, He could allow His body to die. With one last surge of strength, He once again pressed His torn feet against the nail, straightened His legs, took a deeper breath, and uttered His seventh and last cry: "Father, into Your hands I commit My spirit."

Death

The common method of ending a crucifixion was by crurifracture, the breaking of the bones of the leg. This prevented the victim from pushing himself upward; the tension could not be relieved from the muscles of the chest, and rapid suffocation occurred. The legs of the two thieves were broken, but when the soldiers approached Jesus, they saw that this was unnecessary.

Apparently, to make doubly sure of death, the legionnaire drove his lance between the ribs, upward through the pericardium and into the heart. John 19:34 states, "And immediately there came out blood and water." Thus there was an escape of watery fluid from the sac surrounding the heart and the blood of the interior of the heart. This is rather conclusive post-mortem evidence that Jesus died, not the usual crucifixion death by suffocation, but of heart failure due to shock and constriction of the heart by fluid in the pericardium.

Resurrection

In these events, we have seen a glimpse of the epitome of evil that man can exhibit toward his fellowman and toward God. This is an ugly sight and is likely to leave us despondent and depressed.

But the crucifixion was not the end of the story. How grateful we can be that we have a sequel: a glimpse of the infinite mercy of God toward man -- the gift of atonement, the miracle of the resurrection, and the expectation of Easter morning.

Back to Lent/Easter list





On Ash Wednesday: A Propitious Moment To Be Converted To Love

Here is a translation of the address Benedict XVI delivered during the general audience today, Ash Wednesday, in St. Peter's Square.

* * *

Dear Brothers and Sisters:

We begin today, with the liturgy of Ash Wednesday, the 40-day Lenten journey that will lead us to the Easter triduum, memorial of the Lord's passion, death and resurrection, heart of the mystery of our salvation.

It is a propitious time in which the Church invites Christians to be more intensely aware of Christ's redeeming work and to live our baptism more profoundly. In fact, in this liturgical period, from the earliest times the People of God nourished itself abundantly on the Word of God to be reinforced in the faith, going over the whole history of creation and redemption.

With its duration of 40 days, Lent acquires an undoubted evocative force. It tries to recall some of the events that marked the life and history of ancient Israel, also presenting to us again its paradigmatic value: Let us think, for example, of the 40 days of the universal flood, which ended with the covenant established by God with Noah and thus with humanity, and of the 40 days of Moses' stay on Mount Sinai, which were followed by the gift of the tablets of the Law.

Above all, the Lenten season is an invitation to relive with Jesus the 40 days he spent in the desert, praying and fasting, before undertaking his public mission.

Today we also undertake a journey of reflection and prayer with all Christians worldwide to go spiritually to Calvary, meditating on the central mysteries of the faith. In this way, we will prepare ourselves to experience, after the mystery of the Cross, the joy of the Resurrection of Easter.

In all parish communities an austere and symbolic gesture is carried out today: the imposition of ashes. And this rite is accompanied by two formulas full of meaning which constitute an urgent call to acknowledge ourselves sinners and to return to God. The first formula says: "Remember that you art dust and to dust you shall return" (cf. Genesis 3:19). These words, taken from the Book of Genesis, recall the human condition subjected to the sign of corruption and limitation, and are intended to lead us to place our hope in God alone.

The second formula refers to the words pronounced by Jesus at the beginning of his itinerant ministry: "Repent and believe in the Gospel" (Mark 1:15). It is an invitation to make firm and confident adherence to the Gospel the foundation of personal and communal renewal.

The life of a Christian is a life of faith, founded on the Word of God and nourished by it. In the trials of life and in each temptation, the secret of victory consists in listening to the Word of truth and rejecting with determination the lie of evil.

This is the authentic and central program of the Lenten Season: to listen to the Word of truth, to live, speak and do the truth, to reject lies that poison humanity and are the door to all evils. It is urgent, therefore, during these 40 days, to again listen to the Gospel, the Lord's Word, Word of truth, so that in every Christian, in each one of us, the awareness be reinforced of the truth that has been given, that he has given us, to live it and be his witnesses.

Lent stimulates us to let the Word of God penetrate our life and in this way to know the fundamental truth: who we are, where we come from, where we must go, what path we must take in life. Thus, the Lenten season offers us an ascetic and liturgical journey that, helping us to open our eyes in face of our weakness, makes us open our hearts to the merciful love of Christ.

In bringing us closer to God, the Lenten journey allows us to see our brothers and their needs with new eyes. Whoever begins to see God, to contemplate the face of Christ, sees his brother with other eyes, discovers his brother, his good, his evil, his needs.

For this reason, Lent, as a time of listening to the truth, it is a propitious moment to be converted to love, as the profound truth -- the truth of God – is, at the same time, love. A love that is able to assume the Lord's attitude of compassion and mercy, as I wished to remind in the Lenten Message, which has as its theme the words of the Gospel: "When [Jesus] saw the crowds, he had compassion for them" (Matthew 9:36).

Conscious of her mission in the world, the Church does not cease to proclaim the merciful love of Christ, who continues to direct his compassionate gaze to the men and peoples of all times: "In the face of the terrible challenge of poverty afflicting so much of the world's population, indifference and self-centered isolation stand in stark contrast to the 'gaze' of Christ. Fasting and almsgiving, which, together with prayer, the Church proposes in a special way during the Lenten Season, are suitable means for us to become conformed to this 'gaze'" (paragraph 3 [of Lenten Message]), the gaze of Christ, and to see ourselves, humanity, others with his gaze. With this spirit, we enter the austere and prayerful climate of Lent, which is, in fact, a climate of love for one's brother.

May they be days of reflection and intense prayer, in which we let ourselves be guided by the Word of God, which the liturgy proposes to us abundantly. May Lent be, moreover, a time of fasting, penance and vigilance over ourselves, aware that the struggle against sin never ends, as temptation is a daily reality and frailty and illusion are everyone's experience.

Finally, may Lent be, through almsgiving, a time to do good to others; may it be an occasion to share the gifts received with our brothers, to pay attention to the needs of the poorest and the abandoned.

May Mary, Mother of the Redeemer, who is teacher of listening and faithful adherence to God, accompany us on this journey of penance. Purified and renewed in mind and spirit, may the Virgin Mary help us to celebrate the great mystery of Christ's Pasch. With these sentiments I wish all a good and fruitful Lent.

[At the end of the audience, the Holy Father greeted pilgrims in several languages. In English, he said:]

Dear Brothers and Sisters,

Today we begin our Lenten journey, when the Church invites us to ponder Christ's saving work, to live out more deeply the reality of our Baptism and to draw rich nourishment from sacred Scripture. Above all, we are to relive with Jesus the 40 days he spent in the desert, praying and fasting, in preparation for his public mission. We join him in a spiritual journey, we follow him on the road to Calvary, and after the mystery of the Cross, we experience the joy of his Resurrection.

This day is marked by the solemn distribution of ashes. Two Scripture passages are used to accompany the rite. The first, "remember that you are dust and to dust you will return" (John 3:19), urges us to place our hope in God alone. The second, "turn away from sin and be faithful to the Gospel" (Mark 1:15), directs us to set out on the path of spiritual renewal, rejecting evil and drawing life from Christ's saving truth.

The theme of my Lenten Message for this year is the Gospel text: "Jesus, at the sight of the crowds, was moved with pity." We too are called to be attentive to the needs of our suffering brothers and sisters as part of our Lenten observance. Through prayer, fasting and almsgiving, may we be purified and renewed, as we prepare to celebrate the great feast of Easter.

I welcome all the English-speaking pilgrims here today, including groups from Denmark, Japan, Pakistan and the United States of America. In particular I greet the delegation of Christian, Jewish and Muslim leaders from America and also the many students present at this audience. Upon all of you I invoke God's blessings of joy and peace.


Back to Lent/Easter list






Easter Symbols and Food

Among the popular Easter symbols, the lamb is by far the most significant of this great feast. The Easter lamb, representing Christ, with the flag of victory, may be seen in pictures and images in the homes of every central and eastern European family.

The oldest prayer for the blessing of lambs can be found in the seventh-century sacramentary (ritual book) of the Benedictine monastery, Bobbio in Italy. Two hundred years later Rome had adopted it, and thereafter the main feature of the Pope's Easter dinner for many centuries was roast lamb. After the tenth century, in place of the whole lamb, smaller pieces of meat were used. In some Benedictine monasteries, however, even today whole lambs are still blessed with the ancient prayers.

The ancient tradition of the Pasch lamb also inspired among the Christians the use of lamb meat as a popular food at Easter time, and at the present time it is eaten as the main meal on Easter Sunday in many parts of eastern Europe. Frequently, however, little figures of a lamb made of butter, pastry, or sugar have been substituted for the meat, forming Easter table centerpieces.

In past centuries it was considered a lucky omen to meet a lamb, especially at Easter time. It was a popular superstition that the devil, who could take the form of all other animals, was never allowed to appear in the shape of a lamb because of its religious symbolism.

The origin of the Easter egg is based on the fertility lore of the Indo-European races. To our pre-Christian ancestors it was a most startling event to see a new and live creature emerge from a seemingly dead object. The egg to them became a symbol of spring. Long ago in Persia people used to present each other with eggs at the spring equinox, which for them also marked the beginning of a new year.

In Christian times the egg had bestowed upon it a religious interpretation, becoming a symbol of the rock tomb out of which Christ emerged to the new life of His Resurrection. There was in addition a very practical reason for making the egg a special sign of Easter joy since it used to be one of the foods that was forbidden in Lent. The faithful from early times painted Easter eggs in gay colors, had them blessed, ate them, and gave them to friends as Easter gifts.

The custom of using Easter eggs developed among the nations of northern Europe and Christian Asia soon after their conversion to Christianity. In countries of southern Europe, and consequently in South America, however, the tradition of Easter eggs never became popular.

The Roman ritual has a special blessing for Easter eggs:

"We beseech thee, O Lord, to bestow thy benign blessing upon these eggs, to make them a wholesome food for thy faithful, who gratefully partake of them in honor of the Resurrection of our Lord Jesus Christ."

In medieval times eggs were traditionally given at Easter to all servants. It is reported that King Edward I of England (1307) had 450 eggs boiled before Easter, dyed or covered with gold leaf, which he distributed to the members of the royal household on Easter Day.

The eggs were usually given to children as Easter presents along with other gifts. This practice was so firmly rooted in Germany that the eggs were called "Dingeier" (eggs that are "owed"). The children were not slow in demanding what was "owed" to them, and thus developed the many rhymes in France, Germany, Austria, and England, wherein youngsters even today request Easter eggs for presents. In England this custom is called "pace-egging," the word "pace" being a corrupted form of Pasch. Here is a little Austrian song of this kind:

We sing, we sing the Easter song:
God keep you healthy, sane and strong.
Sickness and storms and all other harm
Be far from folks and beast and farm.
Now give us eggs, green, blue and red;
If not, your chicks will all drop dead.

In some parts of Ireland children collect goose and duck eggs during Holy Week, offering them as presents on Easter Sunday. Two weeks previous, on Palm Sunday, they make little nests of stones, and during Holy Week collect as many eggs as possible, storing them away in these hidden nests. On Easter Sunday, they eat them all, sharing with those who are too small to have their own collection.

The grownups, too, give eggs as presents in Ireland. The number of eggs to be given away is regulated by this ancient saying among Irish country folk: "One egg for the true gentleman; two eggs for the gentleman; three eggs for the churl [have-not]; four eggs for the lowest churl [tramp]."

In most countries the eggs are stained in plain vegetable dye colors. Among the Chaldeans, Syrians, and Greeks, the faithful present each other with crimson eggs in honor of the blood of Christ. In parts of Germany and Austria, green eggs alone are used on Maundy Thursday, but various colors are the vogue at Easter. Some Slavic peoples make special patterns of gold and silver. In Austria artists design striking patterns by fastening ferns and tiny plants around the eggs, which show a white pattern after the eggs are boiled.

The Poles and Ukrainians decorate eggs with plain colors or simple designs and call them krasanki. Also a number of their eggs are made every year in a most distinctive manner with unusual ornamentation. These eggs are called pysanki (from pysac: to write, to design); each is a masterpiece of patient labor, native skill, and exquisite workmanship. Melted beeswax is applied with a stylus to the fresh white eggs, which are then dipped in successive baths of dye. After each dipping, wax is painted over the area where the preceding color is to remain. Gradually the whole complex pattern of lines and colors emerges into something fit for a jeweler's window. No two pysanki are identical. Although the same symbols are repeated, each egg is designed with great originality. The symbols used most are the sun (good fortune), rooster or hen (fulfillment of wishes), stag or deer (good health), flowers (love and charity). As decorative patterns the artists use rhombic and square checkerboards, dots, wave lines, and intersecting ribbons.

The pysanki are mainly made by girls and women in painstaking work during the long evenings of Lent. At Easter they are first blessed by the priest and then distributed among relatives, friends, and benefactors. These special eggs are saved from year to year like symbolic heirlooms, and can be seen seasonally in Ukrainian settlements and shops in this country.

In Germany and other countries of central Europe eggs for cooking Easter foods are not broken but pierced with a needle on both ends, and the contents to be used are blown into a bowl. The empty eggshells are given to the children for various Easter games. In parts of Germany such hollow eggs are suspended from shrubs and trees during Easter Week much like a Christmas tree. The Armenians decorate empty eggs with pictures of the Risen Christ, the Blessed Virgin, and other religious designs, to give to children as Easter presents.

Easter is the season for games with eggs all over Europe. The sport of egg-pecking is practiced in many forms, in Syria, Iraq, and Iran, as well. In Norway it is called knekke (knock). In Germany, Austria, and France, hard-boiled eggs are rolled against each other on the lawn or down a hill; the egg that remains uncracked to the end is called the "victory egg." This game has attained national fame in America through the annual egg-rolling party on the lawn of the White House in Washington....

....Another universal custom among children is the egg hunting in house and garden on Easter Sunday morning. In France children are told that the Easter eggs are dropped by the church bells on their return from Rome. In Germany and Austria little nests containing eggs, pastry, and candy are placed in hidden spots, and the children believe that the Easter bunny so popular in this country, too, has laid the eggs and brought the candy.

In Russia and among the Ukrainians and Poles people start their joyful Easter meals after the long Lenten fast with a blessed egg on Easter Sunday. Before sitting down to breakfast, the father solemnly distributes small pieces cut from an Easter egg to members of the family and guests, wishing them one and all a holy and happy feast. Not until they have eaten this morsel in silence, do they sit down to the first meal of the Easter season.

The Easter bunny had its origin in pre-Christian fertility lore. Hare and rabbit were the most fertile animals our forefathers knew, serving as symbols of abundant new life in the spring season. The Easter bunny has never had a religious symbolism bestowed on its festive usage, though its white meat is sometimes said to suggest purity and innocence. The Church has never performed special blessings for rabbits or hares, and neither in the liturgy nor in folklore do we find these animals linked with the spiritual meanings of the sacred season. However, the bunny has acquired a cherished role in the celebration of Easter as the legendary producer of Easter eggs for children in many countries.

What seems to be the first mention of the Easter bunny and his eggs is a short admonition in a German book of 1572: "Do not worry if the bunny escapes you; should we miss his eggs, then we shall cook the nest." In a German book of the seventeenth century the story that the Easter bunny lays eggs and hides them in the garden, is called "an old fable."

In many sections of Germany the Easter bunny was believed to lay red eggs on Maundy Thursday and eggs of other colors the night before Easter Sunday. The first Easter bunnies made of pastry and sugar were popular in southern Germany at the beginning of the last century. They are now a favorite delicacy for children in many lands.

Let us not forget the pig, which offers its meat as a traditional Easter dish. This animal has always been a symbol of good luck and prosperity among the Indo-Europeans. Many traces of this ancient symbolism are still alive in our time. In some German popular expressions the word "pig" is synonymous with "good luck" (Schwein haben). In Hungary the highest card (ace) in card games is called "pig" (diszno). Not too long ago it was fashionable for men to wear little figures of pigs as good luck charms on their watch chains. More recently charm bracelets for teen-agers contained dangling pigs. Savings boxes for children in the figure of a pig (piggy banks) carry out the ancient symbolism of good luck and prosperity.

It is an age-old custom, handed down from pre-Christian times, to eat the meat of this animal on festive occasions. Thus the English and Scandinavians ate boar meat and the Germans and Slavs roast pork on Christmas Day. Also, in many parts of Europe roast pork is still the traditional main dish at weddings and on major feast days. At Easter, smoked or cooked ham, as well as lamb, has been eaten by most European nations from ancient times, and is the traditional Easter dish from coast to coast in this country. Roast pork is another traditional main dish in some countries.

The nations of central and eastern Europe have other traditional Easter foods, prepared on the last days of Holy Week, blessed by the priest on Holy Saturday or Easter Sunday, and solemnly displayed on a festive table for Easter Week meals. This blessed Easter fare is called Weihessen (blessed food) in Germany and Austria, Swiecone or Swieconka (sanctified) among the Ukrainians and Poles. The figure of the Easter lamb, which rests on a bedding of evergreen twigs, is surrounded by colored Easter eggs. Around this centerpiece are arranged other foods in great variety and large amounts: Easter breads, meats, sausages, salads, cheese, pastry, spices, and fruit. The whole table and every dish on it are decorated with garlands and clusters of leaves, herbs, and flowers. It would be impossible to include in one small book the traditional Easter fare of every nationality. Here are a few of the better-known dishes:

The Russian Easter bread (paska) is made of flour, cottage cheese, sugar, raisins, eggs, and milk. It is put in a mold and shaped in firm, square pieces, about eight inches high, with a cross on each side, and the letters J. C. (Jesus Christ) imprinted in relief. In Germany and Austria the Easter bread is made with milk, eggs, and raisins, and baked in oblong loaves of twisted or braided strands (Osterstollen). Another kind of Austrian Easter bread is the Osterlaib (Easter loaf), a large, flat round loaf marked with the cross or an image of the lamb. In some parts of Ireland people eat on Easter Sunday "Golden bread" which is very similar to our French toast.

A favorite Easter pastry in Poland are the mazurki, originating in the province of Mazuria, which are very sweet cakes made with honey and filled with nuts and fruit. The most popular of the coffee cakes in Poland and other countries, too, is called baba, a provincialism for woman. The cake is always baked in a fluted pan. It resembles the skirt of a woman. Babka, a word commonly used for grandmother, is the same cake but in a smaller size. Babecska is the diminution of the word. Small rolls or cupcakes are called babeczki. Here is a good recipe for Easter baba (Baba Wielkanocna):

1 cup milk
1 teaspoon vanilla
3 cups flour
1/4 teaspoon almond flavoring
1 /4 cup lukewarm milk
1 cup chopped almonds
2 yeast cakes
1 c chopped orange citron
1/2 cup plus 1 tablespoon sugar & lemon peel
2 teaspoons salt
1/2 cup melted butter
15 egg yolks
Bread crumbs

Scald the milk. Slowly add three-quarters cup flour to hot milk and beat thoroughly. Cool. Dissolve yeast in quarter cup of milk and a tablespoon of sugar and add to cooled mixture. Beat well. Let rise until double in bulk. Add salt to eggs and beat until thick and lemon-colored. Add sugar and continue to beat. Add to sponge with flavoring and remaining flour. Knead for ten minutes. Add butter and continue kneading for ten more minutes or until dough leaves the fingers. Add almonds and citron peels and mix well. Let rise until double in bulk. Punch down and let rise again. Punch down and put into fluted tube pan. Butter the pan, press blanched almonds around the sides and bottom. Sprinkle with fine bread crumbs. Fill with dough to cover one-third of the pan and let rise one hour. Bake 50 minutes at 350 degrees F. Sprinkle with colored sugar or baker's confetti.

Another delightful Easter delicacy are the Papal Wafers, called Sucharki Papieskie:

2/3 cup butter
1 whole egg
7 egg yolks
2 cups flour
1/2 cup sugar
1 teaspoon baking soda

Cream butter, add alternately one egg yolk and one tablespoon sugar and beat well. Add the whole egg. Add flour and baking soda. Mix well. Put on floured board, roll to 1/4 inch thickness and cut with round cookie cutter. Bake on well buttered baking sheet in 375 F degrees oven for 12 to 15 minutes.

An Austrian pastry is the Weihkuchen (blessed cake) made of flour, oil, milk, butter, and honey. The people of Transylvania bake their ham in a cover of bread dough. The Hungarian Easter meat loaf is made of chopped pork, ham, eggs, bread, and spices.

About thirty years ago breweries in Norway started to make a special Easter beer (Paskelbrygg), a blend of the best beers made locally. It became very popular, and today Paskelbrygg is a favorite addition to traditional Easter fare in Scandinavia.

Back to Lent/Easter list






Lenten Pretzels

Do pretzels really have anything to do with Lent?

The pretzel indeed has its origins as an official food of Lent. However, much of the information available is based on tradition that has been handed down through the ages. Nevertheless, the Vatican library actually has a manuscript illustrating one of the earliest pictures and descriptions of the pretzel (Manuscript Code no. 3867).

In the early Church, the Lenten abstinence and fasting laws were more strict than what the faithful practice today. Many areas of the Church abstained from all forms of meat and animal products, while others made exceptions for food like fish. For example, Pope St. Gregory (d. 604), writing to St. Augustine of Canterbury, issued the following rule: "We abstain from flesh, meat, and from all things that come from flesh, as milk, cheese and eggs." Second, the general rule was for a person to have one meal a day, in the evening or at three o’clock in the afternoon, and smaller snacks to maintain strength. So a need arose for a very simple food which would fulfill the abstinence and fasting laws.

According to pretzel maker Snyder’s of Hanover, a young monk in the early 600s in Italy was preparing a special Lenten bread of water, flour and salt. To remind his brother monks that Lent was a time of prayer, he rolled the bread dough in strips and then shaped each strip in the form of crossed arms, mimicking the then popular prayer position of folding one’s arms over each other on the chest. The bread was then baked as a soft bread, just like the big soft pretzels one can find today. (To be fair, some traditions date the story to even the 300s.)

Because these breads were shaped into the form of crossed arms, they were called bracellae, the Latin word for "little arms." From this word, the Germans derived the word bretzel which has since mutated to the familiar word pretzel.

Another possibility for the origins of the word pretzel is that the young monk gave these breads to children as a reward when they could recite their prayers. The Latin word pretiola means "little reward," from which pretzel could also be reasonably derived.

Apparently, this simple Lenten food became very popular. Pretzels were enjoyed by all people. They became a symbol of good luck, long life and prosperity. Interestingly, they were also a common food given to the poor and hungry. Not only were pretzels easy to give to someone in need, but also they were both a substantial food to satisfy the hunger and a spiritual reminder of God knowing a person’s needs and answering our prayers.

Another interesting story involving pretzels arises in the late 1500s, when the Ottoman Moslem Turks were besieging the city of Vienna, Austria. The Turks could not break the city’s defenses, so they began to tunnel below ground. The monks in the basement of the monastery were baking pretzels and heard the sound of digging. They alerted the guard and saved the city.

The soft pretzels eventually evolved into hard baked pretzels. Another story is that a young apprentice baker dozed off while tending to the oven where the pretzels were baking. The oven fire began to die out, he awoke, and then stoked up the oven. In the end, he over-baked the pretzels. At first the master baker was upset, but soon discovered that the hard pretzels were also delicious. These hard pretzels were less perishable than the soft, and thereby easy to have available to give to the poor and hungry.

Here we find another "fun" tradition of our faith, just like Easter eggs or hot cross buns. Actually, a good Lenten family activity would be to make pretzels, explaining to the children their significance. The real challenge for this author is to find some justification for adding beer to the Lenten pretzel tradition.

Back to Lent/Easter list





Hot Cross Buns

2 packages active dry yeast
1/2 cup warm water (105 to 115 degrees F)
1/2 cup lukewarm milk (scalded then cooled)
3/4 cup unseasoned lukewarm mashed potatoes
1/2 cup sugar
1-1/4 teaspoons salt
1/2 cup butter or margarine, softened
2 eggs
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup raisins
1/2 cup citron (optional)
4-1/2 cups all-purpose flour
Egg Yolk Glaze (below)
Quick White Icing (below)

Dissolve yeast in warm water. Stir in milk, potatoes, sugar, salt, butter, eggs, cinnamon, nutmeg, raisins, citron and 2-1/2 cups of the flour. Beat until smooth. Mix in remaining flour to form soft dough.

Turn dough onto lightly floured board; knead until smooth and elastic, about 5 minutes. Place in greased bowl; turn greased side up. Cover; let rise in warm place until double, about 1-1/2 hours.

Punch down dough; divide in half. Cut each half into 16 pieces. Shape into smooth balls and place about 2 inches apart on greased baking sheet. With scissors, snip a cross on top of each bun. Cover; let rise until double, about 40 minutes.

Heat oven to 375 degrees F. Brush tops of buns with Egg Yolk Glaze. Bake about 20 minutes or until golden brown. When cool, frost crosses on tops of buns with Quick White Icing. Yield: 32 buns.

Note: Rolls can be baked in 2 greased round layer pans, 9 X 1-1/2 inches (16 buns in each pan).

EGG YOLK GLAZE

Mix 1 egg yolk and 2 tablespoons cold water.

QUICK WHITE ICING

Mix 1 cup confectioner's sugar, 1 tablespoon water or milk and 1/2 teaspoon vanilla until smooth and of spreading consistency.


Back to Lent/Easter list






Resurrection Cookies (Also known as Easter Story Cookies)
(To be made the evening before Easter)

You will need the following:

1 cup whole pecans
1 teaspoon vinegar
3 egg whites
A pinch of salt
1 cup sugar
A zipper baggie
A wooden spoon
Tape
Bible
Your children

Preheat oven to 300 F.

Place pecans in zipper baggie and let children beat them with the wooden spoon to break into small pieces. Explain that after Jesus was arrested, He was beaten by the Roman soldiers.

Read John 19:1-3.

Let each child smell the vinegar. Put 1 teaspoon of vinegar into mixing bowl. Explain that when Jesus was thirsty on the cross, He was given vinegar to drink.

Read John 19:28-30.

Add egg whites to vinegar. Eggs represent life. Explain that Jesus gave His live to give us life.

Read John 10:10-11.

Sprinkle a little salt into each child's hand. Let them taste it and brush the rest into the bowl. Explain that this represents the salty tears shed by Jesus' followers, and the bitterness of our own sin.

Read Luke 23:27.

So far the ingredients are not very appetizing. Add 1 cup sugar. Explain that the sweetest part of the story is that Jesus died because He loves us. He wants us to know and belong to Him.

Read Psalms 34:8 and John 3:16.

Beat with a mixer on high speed for 12 to 15 minutes until stiff peaks are formed. Explain that the color white represents the purity in God's eyes of those whose sins have been cleansed by Jesus.

Read Isaiah 1:18 and John 3:1-3.

Fold in broken nuts. Drop by teaspoons onto wax paper covered cookie sheet. Explain that each mound represents the rocky tomb where Jesus' body was laid.

Read Matthew 27:57-60.

Put the cookie sheet in the oven, close the door and turn the oven OFF.

Give each child a piece of tape and seal the oven door. Explain that Jesus' tomb was sealed.

Read Matthew 27:65-66.

GO TO BED!

Explain that they may feel sad to leave the cookies in the oven overnight. Jesus' followers were in despair when the tomb was sealed.

Read John 16:20 and 22.

On Easter morning, open the oven and give everyone a cookie. Notice the cracked surface and take a bite. The cookies are hollow! On the first Easter Jesus' followers were amazed to find the tomb open and empty.

Read Matthew 28:1-9.

HE HAS RISEN!!

Back to Lent/Easter list






Suggested Catholic Reading for Lent/Easter
(Click on any of the three underlined links below.)

Daily Scripture Readings and Meditations

• Readings and Meditations for Lent.
• Readings for Reflection and Study.
• Sermons by Early Church Fathers.

The Good News of Jesus' Resurrection

• From the sermons of the early church fathers.
• Articles.
• Meditations.

Lenten Reading Plans

• Church Fathers Lenten Reading Plan.
• Lives of the Great Saints Lenten Reading Plan.
• Father Faber and Cardinal Newman Lenten Reading Plan.
• St. John Mary Vianney Lenten Reading Plan.

Back to Lent/Easter list




Home Page Office Hours Parish Staff Latest Bulletin Gallery Parish Groups Contact Us Repair Form FAQ
Mass Times Holiday Mass Times Confessions Adoration Sacraments Courses Catholic Links Church TV/Radio
Advent/Christmas Lent/Easter About Us Sanctuary Renovations Church Calendar Schedules Catholic (RSS) News Feeds
Roman Missal (3rd Edition) Resources Search Website BT Interactive


This website is best viewed with the current Mozilla Firefox web browser at a 1024 x 768 screen resolution. Download the (FREE) Mozilla Firefox browser HERE.
Click HERE for side-by-side views of the Microsoft Internet Explorer vs. Mozilla Firefox web browsers to see what (graphics) you're missing!

Translate this web page to a different language! Click on (pull-down) translation toolbar below.